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iam male & my age is 18 .
can anyone describe yogas to increase more height.
my height is 5'5.

2007-01-17 17:18:38 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

You might be able to achieve the look of achieved height if yoga significantly changes your posture for the better, but your most like done growing at 18.
Rest is the greatest help you can give your body to grow.

2007-01-17 17:39:19 · answer #1 · answered by Jordan M 4 · 0 0

No yoga can change your height. Ashtanga or any yoga for that matter can help your stamina...so you can walk up-right

2007-01-17 17:26:34 · answer #2 · answered by Karas 2 · 0 0

I heard that if you stretch every morning, you might grow a bit.

2007-01-17 17:23:17 · answer #3 · answered by Anonymous · 0 0

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