2007-01-17 15:17:45 · 12 answers · asked by joe n 1 in Food & Drink ➔ Cooking & Recipes
Here is a table I found for you. Hope this is to your likings and the best of all ;)
2007-01-17 15:37:09 · answer #1 · answered by ROOR 3 · 0⤊ 1⤋
All nuts are good for you in small quantities as they contain many nutrients but are high in fat. Pistachios and cashews are usually salted which is not the best for you. It is very easy to keep munching on nuts and eat large quantities in a short period of time. Therefore I like to portion mine out in snack size baggies to avoid that. They are like almost everything good - enjoy in moderation!
2007-01-17 16:44:55 · answer #2 · answered by Baby boy arrived March 7th! 6 · 0⤊ 0⤋
All nuts are relatively good for you, but pistachioes and macadamians are very high in fat (though a good kind) I think that almonds are the healthiest nut with lots and lots of different nutrients, protein and a little less fat than a lot of nuts.
2007-01-17 15:20:44 · answer #3 · answered by megalomaniac 7 · 0⤊ 1⤋
Almonds are excellent and help to make you smart. Walnuts are a power food. Don't know much about the rest other than they are so so delicious. Those are the more healthy nut choices.
2007-01-17 16:00:17 · answer #4 · answered by Sleek 7 · 0⤊ 1⤋
i believe all nuts are good for you, almonds i feel are the best, health research shows the skin of an almosd is great for you too. The only thing i'd be weary of is sunflowere seed kernals ( i know they aren't nuts but it's close)....if you buy bags of just the kernals it'll hit you fat/calorie wise big time
2007-01-17 15:27:34 · answer #5 · answered by Steveo 3 · 0⤊ 1⤋
None if you're allergic to nuts.
On the other hand, both can be healthy. Just be careful with salted nuts. Too much salt is not good for you.
2007-01-17 15:22:38 · answer #6 · answered by smazedmi 3 · 1⤊ 1⤋
I just read that chestnuts have less fat than any other nut and also contain vitamin c.
2007-01-17 17:24:47 · answer #7 · answered by valducci53 4 · 0⤊ 0⤋
The beating of the egg whites causes air, in the form of tiny bubbles, to be trapped in the egg foam; as the soufflé bakes, the air expands, causing the soufflé to puff dramatically. When the soufflé cools, the air contracts, making the soufflé fall.
2007-01-17 15:30:33 · answer #8 · answered by michelle 2 · 0⤊ 3⤋
all nuts are good for you. all nuts are bad for you also because of the oil. some have less oil than others though.
2007-01-17 15:20:41 · answer #9 · answered by Major Tom 3 · 1⤊ 1⤋
I think the best are walnuts
2007-01-17 15:21:09 · answer #10 · answered by marta n 3 · 0⤊ 1⤋