ppl say to eat lean meats wat r they r they just regular meets or wat r they fish plz someone tell me
2007-01-17 14:46:16 · 8 answers · asked by hey 1 in Food & Drink ➔ Other - Food & Drink
chicken is lean. as for beef... sirloin.... ribeyes if you trim off the noticable fat....top rounds but they taste horrible..... other than that, ask your local meat department, they'll know.
2007-01-17 14:52:28 · answer #1 · answered by Anonymous · 0⤊ 1⤋
chicken, pork, fish, turkey and other birds. Beef is not lean because it has fat distributed throughout the meat, otherwise called marbling. There are some fish that are fatty, but they are still good to eat because the other nutrients you get.
2007-01-17 15:55:22 · answer #2 · answered by ynotfehc 3 · 0⤊ 0⤋
you would get various solutions on foodstuff routine fads, yet my relatives and that i all were overweight many years in the past and performance been doing an same problem when you consider that then and performance been very sucsessful. theres one mind-blowing secret, eat healthful haha, ordinary... you recognize what ingredients are healthful and risky? have 2 weatabix with out sugar interior the morning, or somewhat of fruit and yoghurt. have somewhat of fruit or some almonds for a snack... have a fowl salad with out fatty dressing for lunch, and performance some fowl for dinner, that's basically an party.. google healthful ingredients and also you would get various responses. that's so ordinary.. the large problem about my foodstuff routine is.. on saturdays you may eat regardless of you opt for. that's termed your naughty day and believe me it does not damage to have sometime a week once you may pig out! also commence excersising, attempt to bypass for a run around the block 3 circumstances a week and carry out somewhat sit united statesand push united stateswide-spread, it really is a good commence and it isn't complicated, you'll ultimately get superior and manage to do more desirable. solid success
2016-10-17 02:01:48 · answer #3 · answered by ? 4 · 0⤊ 0⤋
White fish, lean pork, fat-removed chicken breast, um....no beef or veal....no liver or other organ meats.
Actually, any chicken with skin removed is good.
2007-01-17 14:52:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
lean means low in fat content, like chicken with the fat & skin removed.
2007-01-17 14:54:26 · answer #5 · answered by sweetsinglemom 4 · 0⤊ 0⤋
any meat is lean when you get it from the store
2007-01-17 14:59:32 · answer #6 · answered by hermanda z 3 · 0⤊ 1⤋
The ones that taste like crap!
2007-01-17 15:51:29 · answer #7 · answered by Anonymous · 0⤊ 1⤋
pork, chicken and beef trimmed of excess fat.
2007-01-17 15:25:22 · answer #8 · answered by Jo 3 · 0⤊ 1⤋