i'm in beauty school and we have to stand ALL day..i've never worked or anything so i'm not used to standing for long periods of time. But then when i sit (after standing all day)it hurts even worse. Is this normal? Also, are there any exercises or stretches i could do to help with the pain?
2007-01-17 10:47:12 · 7 answers · asked by ? 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Try doing Yoga. Whenever my back hurts, I do Yoga, and my back feels better almost instantly.
2007-01-17 10:54:50 · answer #1 · answered by kimmys 5 · 0⤊ 0⤋
Sharp pains point out nerve affliction. Deep dull affliction is bone affliction, and burning or aching affliction is muscular affliction -- as a rule speakme. Sounds such as you maybe experiencing a few sciatica style signs. Go see your nearby chiropractor. If it's muscle affliction, a few Calcium and Magnesium will aid. If it's vericose viens, you ought to get the ones looked at, remember buying a biomat in your checking role and getting a couple of Z coil or Dansko sneakers. They are endorsed for nurses and men and women that stand plenty. I am a chiropractor and affliction that makes you scream is necessary of going to the ER, do not be dull and permit this move on any further. If it does not have an impact on you at paintings and simplest impacts you at night time, I am pondering it's Vascular Ischemia of a few kind. Intermittent claudication is the professional analysis, however is is going by way of many names. Vascular Insuffiency or Arteriosclerosis, chronis arterial occlusive ailment, all minimize blood waft to the leg at endeavor or at relaxation. Since the superficial femoral and popliteal arteries are the vessels such a lot probably suffering from the atherosclerotic system, the affliction of intermittent claudication is such a lot in general localized to the calf. The distal aorta and its bifurcation into the 2 iliac arteries are the following such a lot widespread websites of involvement. Narrowing of those arteries would possibly produce affliction within the buttocks or the thighs as good because the legs. Just a chiropractor, however you ought to get looked at ASAP. Don't wait a further minute.
2016-09-07 22:16:55 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Were you recently in a car wreck? Do you pop your back? Maybe you should go get a physical to see if your spine is straight. I used to be in beauty school also so I know what its like to be standing all day. However, I did not have any back pains and I don't recall anyone else in class having them either. This may be a serious problem. You should see a doctor. He might recommend exercises to make your back stronger, provide pain killers or suggest you get more calcium in your system.
2007-01-17 10:58:31 · answer #3 · answered by Pinky 3 · 0⤊ 0⤋
There are 2 main reasons bones or muscles. If it is bones not being aligned properly (even if it is because of something like a curved spine) a chiropractor who uses an activator is the simplest and least expensive way to deal with it (vs. surgery). The second being muscles (preferably in combination with a chiropractor) is most easily helped by a massage therapist (or a physical therapist {more expensive}), take mental notes to help yourself as well.
2007-01-17 11:37:33 · answer #4 · answered by Keko 5 · 0⤊ 0⤋
go to the doctor...you may need to get into therapy...the doctor may order an MRI...it could be a pinch nerve....take some ibuprofen...its an anti inflammatory. The doctor may give you some pain pills too.
2007-01-21 10:50:37 · answer #5 · answered by Jeanette M 4 · 0⤊ 0⤋
It sounds to me like your back is out of alignment. You need to wear different shoes that throw your balance a different direction
2007-01-17 12:52:39 · answer #6 · answered by Honesty given here! 4 · 0⤊ 0⤋
you back hurts cause your tongue is hanging out
2007-01-17 11:50:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋