Has anybody ever heard someone say that eating a lot of salt makes you sweat a lot?

Question

I'm 25, and I eat a lot of salt. One day in the breakroom, a co-worker said to me, "You eat a lot of salt. I bet you sweat easily or a lot don't you?" Has anyone ever heard that salt makes you sweat?

Answer 1

Salt makes you swell, bloat, and overheat.

It stops you from sweating.

When i worked toting 20 tons per day, doing hot work with steaming lead we kept salt tablets on hand for emergencies where a person would overheat and dehydrate from excessive sweating. The salt tablets stopped the loss of water so that it could be retained until the water was replaced .

The salt causes more overheating but it helps you to keep your water till the end of the shift anyway, you just don't usually stop in the middle when pouring pigs from a ten ton pot of boiling lead.

Salt retains your water and should not be used as described above unless emergency is looming.

Ob1

Answer 2

That wouldnt make sense. The more salt you eat, the more water you should retain in order to keep your body from having too high of a salt concentration.

Answer 3

sure. eating too a lot of a few thing will reason you to attain weight, it doesn't count number what you devour, in case you devour extra energy than you take advantage of, you'll benefit weight. in case you're going to devour a tremendous type of a few thing, vegetables and fruit are perfect b/c they have a tremendous type of fiber and they go by your equipment swifter, yet you may benefit weight. fruit also has a tremendous type of sugar, so as it truly is a tremendous type of carbs on your equipment you would possibly want to opt for to workout consultation. also, 5 bananas is loopy. bananas will constipate you and also, they are the worst fruit to devour once you're weight-reduction plan. ever see a skinny gorilla? :) stick or oranges, melon and berries.

Answer 4

there is salt in your sweat but if you eat a lot then it just makes you die