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What are the signs of nutrition deficiency in girls ages 12-15??? Also anemia signs and symptoms? How much vitamins and minerals does a 12 (almost 13) 5'4.5 girl need??

2007-01-17 10:03:28 · 2 answers · asked by help:) 3 in Health Other - Health

2 answers

To refer to your inquiry of how much is enough, see the first source below; for information pertaining to medical consequences of an improper diet, see the second and third references below:

2007-01-17 10:09:47 · answer #1 · answered by Anonymous · 0 0

As a member of Americas best health products, I would suggest that you ask your parents to take you to your family doctor for a checkup. Everyone should get a physical at least once or twice a year. If you need additional nutritional support check out the shaklee site/newengland. Because of the rules you will have to fill in the blanks after the word shaklee.

2007-01-17 10:13:21 · answer #2 · answered by Yafooey! 5 · 0 0

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