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2007-01-17 09:48:59 · 6 answers · asked by jamie 2 in Health Diet & Fitness

6 answers

Eat less and move more!

2007-01-17 09:52:32 · answer #1 · answered by Anonymous · 0 0

do side bends or do an exercise similar to windmills often, if you do it enough, you will notice that you are getting sore. Also swimming would help, it is the second best exercise out there.

Windmills are done by twisting and touching your toes, right hand to left foot, left hand to right foot.

2007-01-17 17:54:56 · answer #2 · answered by mykd4sound 2 · 0 0

exercise

2007-01-17 17:51:57 · answer #3 · answered by Kiwi 4 · 0 0

Run, Forrest, run.

2007-01-17 17:52:17 · answer #4 · answered by Thomas K 6 · 3 0

eat well and excercise

2007-01-17 17:51:08 · answer #5 · answered by ¥¥Z 4 · 0 0

do side bends

2007-01-17 17:50:52 · answer #6 · answered by Anonymous · 0 0

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