not for me honest.
2007-01-17 09:38:37 · 34 answers · asked by jaboom 2 in Health ➔ Diet & Fitness
Please don't !! Rapid weight loss is probably the worst thing you can do to your body! On top of that you will gain twice as much afterwards back on...Do it gradually, eat healthy and you'll be ok, maybe slower to get there but at least you'll be alive and well.
I really wish people would stop caring about their weight so much...!
2007-01-17 09:48:41 · answer #1 · answered by Anonymous · 1⤊ 1⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-14 16:48:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Your height is above average for Indian women. You may have a hereditary bone structure, which may also lead to a larger frame. A total fast like that can cause serious damage. Where is the hurry? A two kilos per week loss is achievable. Try a 1000 to 1200 Calorie balanced diet.
2016-03-29 02:09:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i dont think any of the herbal diet pills on the market are any good. the best way to lose weight is to eat heathily and exercise.
if you lose weight too quick you find that its easier to put it back on
2007-01-21 08:36:01 · answer #4 · answered by magiclady2007 6 · 0⤊ 0⤋
From my experience they just don't work. (from friends and even my boyfriend who felt the urge to take them)
People are willing to take them like sugar pills but honestly the best soultion it just to crack the whip on whoeverself and spend some time eating right and exercising. It may sound old fashioned but it's an age old trick that never fails. And it has amazing side effects.
2007-01-17 09:43:58 · answer #5 · answered by Katrina 3 · 0⤊ 0⤋
There isn't one. They're all just well-advertised rip-offs. There isn't a pill that works for weight loss. I wish people would stop looking to these stupid fads that don't work. If you want to lose weight, join a gym and eat as if you have a brain. It works every time.
2007-01-17 09:49:56 · answer #6 · answered by dirkle1 2 · 1⤊ 1⤋
Go to a store instead of shopping on the net.
2017-03-11 16:34:05 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Paint your own toe-nails as opposed to sitting for a pedicure.
2016-06-25 03:39:40 · answer #8 · answered by ? 2 · 0⤊ 0⤋
I've heard good things about 5-HTP. Supposedly it helps with depression and weight.
2007-01-17 09:41:04 · answer #9 · answered by crazydavythe1st 4 · 0⤊ 0⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2016-04-01 02:48:26 · answer #10 · answered by Nellie 3 · 0⤊ 0⤋