2007-01-17 08:35:11 · 9 answers · asked by Sherry 2 in Health ➔ General Health Care ➔ Pain & Pain Management
One way that tends to be time consuming and a long term process is using hydrotherapy. A contrast treatment of hot and cold is what would work best for that route.
soak your wrist in a bowl of hot water for 3 min. if you have a thermometer you want it between 100 and 105 degrees. Then
pull it out and immediately soak it in a bowl of ice water for 30 seconds. repeat this 5-8 times.
the warm water will open blood vessels to bring fresh nutrients to the area while the cold will contract the vessels and push the blood away. repeating this will cause a pumping method that keeps bring fresh blood to tendons that don't normally recieve that much blood. It will help the body heal better.
2007-01-17 08:51:09 · answer #1 · answered by collinchristine_edwards 2 · 0⤊ 1⤋
No.
Then again, do you know for certain that this is carpal tunnel syndrome? Have your neck checked, as a neck problem can cause pain anywhere from the neck to the fingertips.
2007-01-17 11:26:20 · answer #2 · answered by Anonymous · 1⤊ 0⤋
You can buy hand braces at a pharmacy that work wonderful, they are also covered by most insurance plans. Get the braces with the metal brace in it.This will sometimes stop the pain completely sometimes you will still need further treatment.
2007-01-17 08:48:33 · answer #3 · answered by Teresa t 5 · 0⤊ 1⤋
I have it, too. I attempt no longer to do one interest for too lengthy of a era, operating with my fingers. after I stitch or do dishes, i'm confident to positioned on my brace at evening. If I have discomfort, I take Ibuprofen.
2016-10-15 09:14:01 · answer #4 · answered by kincade 4 · 0⤊ 0⤋
Potent antioxidant Astaxanthin shows promise as anti-inflammatory for arthritis, joint pain, back pain, muscle soreness and carpal tunnel syndrome
http://www.newstarget.com/002037.html
2007-01-17 08:38:39 · answer #5 · answered by Anonymous · 0⤊ 2⤋
Yes start with 100mg. vitamin b6 daily also, take with food for better absorbtion. As symptoms subside reduce to 50mg daily. If needed take until all symptoms are gone.
2007-01-17 08:51:00 · answer #6 · answered by Pink 2 · 0⤊ 1⤋
Soak your arms in a nice bath of some epsom salt. You can find it in drug stores in the aisles that contain ben-gay and things such as icy-hot, and topical ointments. It helps a lot with pain.
2007-01-17 08:43:43 · answer #7 · answered by Anonymous · 0⤊ 2⤋
Everyday take 3 spoonfuls of blackstap molasses,believe me in 1 week you will see a difference.i used to suffer from it but not anymore.keep taking it as its also full of g8 vitamins.
2007-01-17 09:02:22 · answer #8 · answered by clmez2 2 · 1⤊ 1⤋
WORKERS COMP!!!
2007-01-17 08:44:54 · answer #9 · answered by Lovely 4 · 0⤊ 2⤋