Well the Holiday season is now over and its time to get back to reality! I personally feel that its not that diet plans don't work (I love when people say that) its when people don't follow them and give up! I think the #1 cause is because people only eat nasty food. Anyways, the main question. What is your favorite Meal (non-frozen dinner) and favorite Snack and Fav desert?
I'll go first
Meal:
Blackened Catfish/rice & Salad loaded with veggies and low fat dressing.
Snack:
Chedder flavor mini Rice Cakes
Desert:
Strawberries & Reddi-whip!
2007-01-17 07:03:28 · 8 answers · asked by Gyasi M 4 in Health ➔ Diet & Fitness
Dinner: Dill salmon with red potatos and a salad
Snack: Green bell peppers with laughing cow cheese spread
Desert: Lowfat or nonfat ricotta cheese with splenda and vanilla extract mixed together with a food processor.
You just made me HUNGRY!!! :o)
2007-01-17 07:09:25 · answer #1 · answered by Marie 3 · 0⤊ 0⤋
Meal: Fat Free Pita wrap with homemade hummus, bean sprouts, tomatoes, lettuce, and basically whatever yummy veggies I have around. Maybe a splash of light done right dressing if I feel like a little splurge.
Snack: Yoplait Light Fat Free Strawberry Banana Yogurt! So much better than all those other light yogurt brands.
Dessert: Sugar-Free orange jello with orange slices and a dollop of cool whip.
2007-01-17 07:09:58 · answer #2 · answered by Legolas' Lover 5 · 0⤊ 0⤋
Two days ago on Oprah she showed how she makes a wasa sandwich. Take a wasa cracker (high in fiber) and put 1 slice of turkey, 1oz sliced cheese, sliced tomato, and a couple basil leaves. Oh yeah and little bit of low fat mayo. Then she does the same to another wasa cracker. So she makes 2 open-faced cracker/sandwiches. OMG! It is soooo good.
2007-01-17 07:07:30 · answer #3 · answered by Nancy O 3 · 1⤊ 0⤋
meal:
chicken breast no skin or bones, salad, rice
snack:
special k bars, they come in alot of flavors and they are great. they make a good late night snack.
when i'm feeling salty i have some cheese and low-fat crackers.
desert:
different fruits and lowfat dips
2007-01-17 07:10:37 · answer #4 · answered by piratesofmaddness 2 · 0⤊ 0⤋
my meal:
3 egg whites cooked
1 slice turkey heated
1 slice 2% cheddar cheese melted onto the egg whites and turkey
put on light flatout bread (from walmart)
180 cal.
snack quaker minis cinnamon swirls only 90 cal.
diet pepsi
2007-01-17 07:07:43 · answer #5 · answered by cutiepie81289 7 · 0⤊ 0⤋
I like the Slim-Fast bars. Especially the cinnamon ones. They're tasty and low fat. WARNING: After eating them, I tend to "pass wind" for hours afterwards. Try them, see if you like them and see if you like them.
2007-01-17 07:08:36 · answer #6 · answered by C F 2 · 0⤊ 0⤋
You are absolutely right... Another reason is because people eat too much. Even if the food you are eating is healthy, if you eat too much of it, you will still gain weight.
2007-01-17 07:15:01 · answer #7 · answered by RetroBunny69 5 · 0⤊ 0⤋
anything vegetarian. vegetarianism is the healthiest diet.
2007-01-17 07:07:10 · answer #8 · answered by Anonymous · 0⤊ 0⤋