As a body builder(amateur) , I am on a High Protein Low Fat Diet. I include chicken in my diet most of the time. However I got fed up from chicken breast. What is the nutrition information of 1 really grilled Chicken Wing ,how many gr of fat does it include? Is it suitable for high protein low fat diet?
2007-01-17 05:42:13 · 2 answers · asked by d 2 in Health ➔ Diet & Fitness
You would have to cut off the skin, and that would leave you with a few bites of meat. I would just stick to the breast but marinate it with different flavors if you are tired of it.
2007-01-17 05:52:11 · answer #1 · answered by physical_graffiti402 2 · 0⤊ 0⤋
Unfortunately even a grilled chicken wing is high in fat. I assume you plan on eating the skin which contains most of the fat, but what is really left on a wing if you don't eat the skin.
2007-01-17 05:50:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋