2007-01-17 04:00:20 · 7 answers · asked by Nadia 1 in Food & Drink ➔ Beer, Wine & Spirits
Green tea is the best plus it works as an antioxidant.
2007-01-17 04:07:43 · answer #1 · answered by Deirdre O 7 · 0⤊ 1⤋
Green tea extract as a weight loss remedy is a myth- no valid studies have shown any positive weight-loss effects from tea extracts versus a placebo. The companies which sell these products rely on studies which have shown a SLIGHT increase in metabolism when large amounts of green tea extract are consumed, but this has not translated into any tangible benefit. A healthy diet (which, of course, can include green tea) and exercise are effective for weight loss, not a tea pill.
2007-01-17 06:02:07 · answer #2 · answered by Chef Noah 3 · 1⤊ 0⤋
I believe green tea. There are green tea pills out there so I am just guessing. Also, green tea has a lot of antioxidents and if you do not get decaf the caffeine spees up your metabolism a bit. I am drinking some right now! (not for weight loss though)
2007-01-17 04:08:38 · answer #3 · answered by crackermelons 3 · 0⤊ 1⤋
Green tea is better for you. As to weight lost, if you only depend on the tea, neither one will work. If you are watching your diet and exercising regularly, its best to drink the healthier one, which would be the green tea.
2007-01-17 04:59:06 · answer #4 · answered by Studly Jim 3 · 2⤊ 0⤋
green tea extract .... http://thyroid.about.com/cs/dietweightloss/a/greentea.htm
2007-01-17 04:57:39 · answer #5 · answered by mark h 2 · 1⤊ 1⤋
rearrange your furniture for 17 minutes
2015-12-11 22:09:44 · answer #6 · answered by ? 3 · 0⤊ 0⤋
put most used items on top or bottom shelves so you have to reach for them
2016-04-22 11:17:46 · answer #7 · answered by Heather 3 · 0⤊ 0⤋