I was wondering if anyone knows if the game for the PS2 is good for exercising? Currently I use a walking pilates program, but could I alternate that with the dancing game?
2007-01-17 03:51:06 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
yep. as long as u keep it up and have high intensity workout.
it would be very comparable to a dance aerobic class
2007-01-17 03:53:40 · answer #1 · answered by jenivive 6 · 0⤊ 0⤋
My son's friend bought this game and is using it everyday. I have to say that he was a very "big" boy. It is now about a year later and this once "big" boy is slim and trim! He did not change his diet just used this game. I'm sure that any dance/exercise program would've helped.
We now have this game (Christmas gift) and my kids love it....even if it doesn't make them lose weight it will keep them active and healthy...so much better than sitting in front of the TV or PC.
2007-01-17 03:59:35 · answer #2 · answered by pamomof4 5 · 0⤊ 0⤋
It is a very good work out i played for one week and lost about 4 pounds.
2007-01-17 03:53:42 · answer #3 · answered by Warrior Poet 3 · 0⤊ 0⤋
It's good Cardio, because your using all yoru body to play the game.
2007-01-17 03:54:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hell ya. You be lucky to last 10minutes
2007-01-17 03:53:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
There is no such thing as 'bad' exercise, so...ya!
2007-01-17 04:38:15 · answer #6 · answered by prizefyter 5 · 0⤊ 0⤋