i dont need to lose a lot of weight, maybe 10-15lbs, but i'd rather just tighten up and keep some curves (i'm only 135lbs so no fat jokes). i'm just looking for a fun exersize to try being that i cant afford a gym and its below freezing out so i'm not going out there to run/walk. and i thought maybe my bf would get a kick out of me trying to do the work out, he laughed his *** off when i tried to do a belly dancing one that was a little too advanced.
so. has anyone tried or seen the Carmen Electra's Aerobic Striptease Collection - Carmen's Fitness Collection? any comments are welcome.
2007-01-17 03:35:27 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Dancing is a great way to tone your tummy muscles and your leg and thigh muscles. Lots of different dance disciplines can be used to stay in shape and lose weight. My female friends use the aerobic strip dvd's, and they look great, and feel great, and they are willing to show off their moves for a few free drinks, lol.
2007-01-17 03:41:20 · answer #1 · answered by Brad 4 · 1⤊ 0⤋
I have, and they are alot of fun. I thought they seemed more educational than aerobic personally. As far as losing weight goes, stay under 1200-1500 calories per day including what you eat and DRINK. You will DEFINITLY lose weight this way. Its pretty easy too. I get those lean cuizines and healthy choice meals. They are SOOO GOOD and usually have around 300 calories and fewer than 6 grams of fat. They are Very filling. I only drink water and I have a huge glass of water at every meal. MANY MANY people, especially women confuse thirst for hunger and eat, when they are actually thirsty. I often feel as tho Im hungry right before bed, So I'll take a few drinks of water and Im fine. I hope this helps. Good luck
2007-01-17 11:42:22 · answer #2 · answered by Angel Eve 6 · 4⤊ 0⤋
I have tried them, and although I am a fan of her I didn't find it to be much of a vigorous workout . Most of it was her posing and looking at herself I thought. Have you tried Tae-Bo with Billy Blanks? That ones bomb!
2007-01-17 11:56:55 · answer #3 · answered by DropTopAle 2 · 1⤊ 0⤋
NO, i never try Carmen Electra's Aerobic Striptease Collection and i don't want to!
2007-01-17 11:44:07 · answer #4 · answered by berthine3465 2 · 0⤊ 4⤋
my boyfriend tried it
a week later he came out of the closet
2007-01-17 11:41:24 · answer #5 · answered by Anonymous · 3⤊ 0⤋
I haven't seen it but it has to be good. I mean she did land Dennis Rodman right?
2007-01-17 11:45:15 · answer #6 · answered by Anonymous · 0⤊ 1⤋