2007-01-17 02:16:02 · 3 answers · asked by cherry 1 in Health ➔ Diet & Fitness
What works for me is to have an apple or a piece of fruit and if I still crave it afterwards I'll have it - but 95% of the time i don't want it then!
2007-01-17 02:24:01 · answer #1 · answered by Grace K 2 · 0⤊ 0⤋
Your chocolate cravings will diminish as time goes by. It takes about a week or two for the cravings to stop. You just have to quit cold turkey. Try rewarding yourself with something everyday that you don't eat sweets. Go buy something like a book or an article of clothing.
the urges will go away.
2007-01-17 02:24:26 · answer #2 · answered by CyndiLauperfan 2 · 0⤊ 0⤋
There's no reason why you cant satisfy the craving with a little piece of chocolate---that's why I have a bag of dark chocolate M&M's in my drawer---I have 3 or 4, savor them, and then put the bag back.
I DO NOT eat the WHOLE BAG!
2007-01-17 02:25:14 · answer #3 · answered by Munya Says: DUH! 7 · 0⤊ 1⤋