how long does it take to work?i mean to loose weight.
2007-01-17 00:30:42 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Internal "flush" = no such thing.
If you want to lose weight = Eat LESS, Exercise MORE.
Simple (and as complex) as that. Why waste your time on some wacky (and potentially harmful) flushing methodology?
- Fred
2007-01-17 00:40:48 · answer #1 · answered by Skeezix 5 · 0⤊ 0⤋
Pick a gentle cleanse first so you won't spend a weekend in the bathroom. There are 5 day, 7 day and 2 week cleanses.
Follow the diet suggested with the cleanse and you should start losing weight and feeling better. Once you are used to that type of eating, keep it up and the weight will disappear. Make sure you exercise at the same time though.
2007-01-17 00:40:48 · answer #2 · answered by Lucy 5 · 0⤊ 0⤋
I've been on one for two-three weeks now and I've lost weight, but I also eat well. You should do one to clean your insides not just to loose weight. I have started expelling what you expect to expel- you know if you've researched it. everyones different they say, but I've been eatting pretty healthy, drink tea(mostly decaf) if not water all the time, and threw oatmeal into my diet. If you want to talk more you can message me. I don't want to be too descriptive on this forum. I'll tell you what product I use too, if you want.
2007-01-17 00:40:05 · answer #3 · answered by Beatrice Kiddo 2 · 0⤊ 0⤋
well it depends on what ur using to fush like lets say cranberry juice? if you drink alot of tht for 24 hrs. with very very little food intake if any.. you should be flushed but be bear a restroom lol
2007-01-17 00:41:00 · answer #4 · answered by jordan r 1 · 1⤊ 0⤋