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every time i try to get close to some one i have a panick attack. what do i do??

2007-01-16 20:09:33 · 3 answers · asked by Anonymous in Health Mental Health

3 answers

I suffer with shyness, have done all my life, i am now 50, and still suffer, it has ruled my life, tried everything there is to over comeit, to no avail, i have now accepted that it is my personality and part of me, in my make up. accepting it has eased my mind.

2007-01-16 23:33:17 · answer #1 · answered by trudidog7 3 · 0 0

Overcome Social Anxiety And Shyness - http://tinyurl.com/2wZI1nU5S4

2015-09-25 17:11:58 · answer #2 · answered by Ed 3 · 0 0

count the positives in ur personality..ppl will see u as u see urself..read books about self confidence...and challenge ur self...u are great..and unique..why shy...

2007-01-16 21:53:05 · answer #3 · answered by gamal_solimann 3 · 2 0

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