Wondering...
2007-01-16 18:00:34 · 9 answers · asked by PREEDY 1 in Pregnancy & Parenting ➔ Toddler & Preschooler
I have the worst time falling asleep so I have read so many articles on tips to fall asleep. I read that a warm shower helps a person fall asleep for 2 reasons. 1. It is relaxing in the warm water. 2. when you leave the shower, your body temp drops b/c of the cooler temp outside the shower. This drop in body temp is supposed to help you go to sleep.
Does it always work? Not always for me! But more often than not!
2007-01-16 18:20:06 · answer #1 · answered by Kate A 3 · 1⤊ 0⤋
Warm showers cause me to have a harder time falling asleep.
2007-01-16 18:08:48 · answer #2 · answered by bmi=22 4 · 0⤊ 0⤋
Whether showering or bathing in warm water they usually are too stimulating to be able to fall asleep right away.
2007-01-16 18:10:59 · answer #3 · answered by Incognito 6 · 0⤊ 0⤋
Depends on your usual schedule. If you use a shower in the mornings to wake you, then a shower at night will do just that...wake you up. If you find showers soothing and make you sleepy, then a warm shower might help you sleep.
2007-01-16 18:10:05 · answer #4 · answered by huckleberry 5 · 0⤊ 0⤋
Much easier warm water relaxes you.
2007-01-16 18:03:25 · answer #5 · answered by queendebadow 5 · 0⤊ 0⤋
generally-relying on no matter if I took my diuretics-about 9 cases. yet i'd really that than be 20-30lbs heavier with water weight. and that i'd really that than have a fever, cough, and headache. Getyourass to the physician. Your well being isn't some thing to play with.
2016-11-24 22:43:21 · answer #6 · answered by ? 4 · 0⤊ 0⤋
That sometimes works for me; although, not tonight though.
2007-01-16 18:04:16 · answer #7 · answered by spacebuff2001 3 · 0⤊ 0⤋
easier - it should relax you. Are you REALLY a toddler? (wrong category, dude...)
2007-01-16 23:01:29 · answer #8 · answered by Lydia 7 · 1⤊ 0⤋
It can go either way actually.....
2007-01-16 18:07:29 · answer #9 · answered by ?only?me? 6 · 0⤊ 0⤋