can you please suggest me some remedy for improving my memory coz iam finding it very difficult to recollect?

Answer 1

no matter what you eat......you have to learn to use your brain....

"IF YOU DON'T USE IT, YOU LOOSE IT". Very wise old sayin.....but....just look at this here..... it is worth to surf....


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Answer 2

I have read a lot about that lately with the study of old folks and altheimers (sp?)
you can always exercise your brain, its a muscle after all and they've proven that it can keep on regenerating and creating new connects..
Do anything that is out of your norm for thinking. Walk backwards down your hall to the bathroom. Take a book, newspaper or anything and read from right to left instead of left to right. Count backwards by 5's, 2's, etc.. Say your ABC/s backwards from Z to A.. (its not as easy as you think) if you are right handed, try writing with left hand for a bit. Do some crossword puzzles.. When you do something normally, stop and contemplate it.. Try next time you eat to consciously chew like 20 times before swallowing, try to think about the taste.. Anything that will make you use your mind more.. causes it to grow.. and will help memory ultimately

Answer 3

If you are young, like under 35, I really would suggest seeing your doctor. It is not normal for memory loss at that age unless you were a drug abuser at some time in your life. You also should be checked by a doc because it could be something that is going on in your brain.... and it's better to catch it early and the lack of recollection can be one of the first signs----call your doc and have him give you a check up, if everything is ok, he can recommend some health foods that can improve your memory...good luck to you.

Answer 4

This is not exactly remedy sort, but what I do is make a memory object, by focusing on something that I see during certain conversation/Studies/ or listening, referring to song during studies to bring the song is easier in mind brings in the whole answer/ Conversation.

Also I realize Almonds with milk are good for memory.

That depends, sometimes you might need vitamins and medication. Check with doctor for that.

Answer 5

Dear Nick,
Please try Jyoti meditation.It works. Sit in front of lighted candle and concentrate on flame.Do this every day for min 5 mins.Your memory will improve in 3 months time if you do it sincerely.
All the best.
Your friend

Answer 6

Visit a neurologist.Maybe U have a nerve problem,4 instance due 2 a injury 2 Ur head.

Answer 7

There are vitamins you can buy over the counter that aid in memory, the first three that come to mind would be ginseng, ginko bilboa (which is used to treat alzheimer's disease) and fatty acid fish oil.

Another thing to improve memory is to excercise it. Remember that old children't game, Memory?

Answer 8

suppose a person is saying you that, i am going to tell a number,
and if you repeat the same, i will give you 1 lakh rupees,
i am sure that ,
you can answer for that , bcoz it is 1 lakh rupees so that you will really
concentrate in that, and so u will remember and u will tell,
It s the
simple thing, whatever the thing you want to remember, you should realize that its your necessary thing, so you will concentrate in that
and you should try to recollect it. recollect it means one day atleast 5 times

Answer 9

I shouldn't advise you since I'm not a Doctor but I do feel you should see a Doctor. You could have a number of things that he can help you with.

You didn't state your age. Age has a lot to do with memory loss.

See your Doc.

Answer 10

Homeopathy pills - Kali Phos in 200 potency will help you. You may have to take it for longer time. along with, also start drinking Noni herbal fruit juice which is too good for mind.

Answer 11

Meditation and hav two almonds daily morning but soak them in water overnight