what types of foods have protein?

Question

i hate beans but they have protein in them which is good for me. what other types of foods have protein in them? any suggestions?

Answer 1

Eggs, Fish, Nuts (like almonds or peanuts)

Answer 2

List of High Protein Foods: http://heartspring.net/list_of_high_protein_foods.html

Answer 3

Foods like eggs, milk, spinach, soybean, quinoa, meat, fish, whole grains, rice, beans, legumes, corn, oats, peas and peanut butter are good sources of high protein foods. The table gives the protein content of foods.

See the table available at http://www.fatfreekitchen.com/nutrition/high-protein-foods.html for more information.

Answer 4

In the first place proteins aren't absorbed whole during digestion, they have to be hydrolyzed into amino acids before they can be absorbed. Second, if a protein is resistant to hydrolysis it just won't get absorbed and will end up feeding the bacteria in your gut. The whole matter of protein metabolism is really complex and a good answer to your question isn't possible here.

Answer 5

I know that all kinds of meat have protein in them.If you are a vegeterian,consider trying raw eggs,they are filled with protein and energy.

Answer 6

Meat has a lot of protein. Beans are the only non-meat product that has protein.

Answer 7

Beef products, dairy products have tons of protein in them

Answer 8

Fish has protein.

Answer 9

egg whites are good, boiled chicken has low fat, high protein. Meats, fish tofu. Or take proteijnn shakes.

Answer 10

Peanut butter