how many calories do I burn when I do 100 crunches?

0 ⤊

how many calories do I burn when I do 100 crunches?

I want to know also about 100 legraises, 100 pushups and 100 sidepushups.

2007-01-16 13:17:54 · 3 answers · asked by mountain_laurel91 1 in Health ➔ Diet & Fitness

3 answers

Not that many. Don't go by calories when working out--I know that you're probably trying to find out your net calories for the day (calories burned subtracted from total calories consumed), but if you feel the burn, it's working.

100 crunches, leg raises, pushups, and side pushups is a great daily routine.

Hope that helped.

2007-01-16 14:01:28 · answer #1 · answered by Kitty Kat 2 · 0⤊ 0⤋

100 Crunches Calories

2017-01-14 15:38:37 · answer #2 · answered by ketcher 4 · 0⤊ 0⤋

100 crunches..maybe 15-20 calories.

2007-01-16 13:29:36 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋