i used to have some thing i got with mavis beacon but i lost it
2007-01-16 12:03:50 · 5 answers · asked by eun 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
generally the advice we get at work is take regular breaks doing something else and have your eyes tested just use a bit of self control watch the clock
2007-01-16 12:12:01 · answer #1 · answered by grahamralph2000 4 · 0⤊ 0⤋
The program I`ve got is called personal welfare.Get away from the screen preferably 10 mins after every hour,and by far the most important aspect of the regime,utilise the start/turn off
windows on screen buttons.Preserve your sanity.Mavis Beacon
,where she now? Both wrists in plaster and a very rich optician in her wake.
Work is Ok,but exploitation stinks.
2007-01-16 13:35:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I always take a 15 min break when useing a computer for longer then an hour. i useually make a coffee or nip outside for some air. Useing a wirst guard will help against RSI. On a laptop its harder but on a desktop pc its easy. Hope it helps!
2007-01-16 12:27:11 · answer #3 · answered by TDUKNETWORKS 1 · 0⤊ 0⤋
Switch off fool
2007-01-16 12:59:10 · answer #4 · answered by El Lobo 4 · 0⤊ 0⤋
hit start, then log off,
2007-01-16 12:11:58 · answer #5 · answered by idhard2find&looking 4 · 0⤊ 0⤋