A well-meaning friend told me that drinking carbonated diet or regular soft drinks will prevent me from losing weight. What process takes place in the body that prevents weight loss?
2007-01-16 10:03:26 · 31 answers · asked by farahwonderland2005 5 in Health ➔ Diet & Fitness
Helo, I have never heard of this before. I defiantly wouldn't recommend drinking carbonated drinks for weight loss. The best way is eating a healthy diet and exercise. Recent research has shown carbonated drinks such as coca cola is making people minerally deficient and is increasing risk of osteoporosis in women specifically. People need to understand there is no miracle way to loose weight.
2007-01-16 10:08:34 · answer #1 · answered by Emilie25 2 · 0⤊ 0⤋
Well if you are drinking regular soft drinks....you will not lose weight....becasuse they contain a lot of calories....too many calories in = weight gain
I have heard so many times that diet soda will not help you lose weight, if you use it as a substitute for regular soda, you will lose weight. On the other hand is you order diet and think it is ok to have fries now, cause I had a diet soda, then no, you will not lose weight.
2007-01-16 10:09:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I never heard of this before. If it does help you lose weight, I wouldn't drink a lot of carbonated beverages. The carbonation isn't good for the stomach lining.
I have heard that pineapples have reverse calorie effects. Usually when you eat something, it has calories. Pineapples help burn calories. Maybe thats why people eat pineapple pizza. After eating the pineapples, it burns the calories from the pizza.
2007-01-16 10:10:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋
is there a option to hold a water bottle neighborhood? the factor of consuming extra water is in order that you devour rather less and on your metabolism to paintings extra efficiantly. consuming water for the period of the day might be first-class, however consuming extra water at night time is definatly higher than no difference in any respect Bully 25: the intent bloodless water makes you burn extra energy (although only some) is for the reason that your frame have to warmness it up in order that your frame remains hot motive when you have spotted, consuming plenty of bloodless matters cools you down and makes you shiver
2016-09-07 23:59:09 · answer #4 · answered by ? 3 · 0⤊ 0⤋
keeping good posture will not only strengthen your core but will also add a small extra calorie burn because you re working slightly harder to maintain the position
2017-03-14 23:57:16 · answer #5 · answered by Bette 3 · 0⤊ 0⤋
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2016-06-06 11:12:53 · answer #6 · answered by ? 5 · 0⤊ 0⤋
get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work
2016-05-20 10:19:05 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Drink plenty of water daily
2016-06-12 07:48:57 · answer #8 · answered by ? 4 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2016-05-16 01:51:55 · answer #9 · answered by ? 3 · 0⤊ 0⤋
The mix of cardio and toning five times a week will keep metabolism humming
2016-07-07 06:15:06 · answer #10 · answered by ? 5 · 0⤊ 0⤋