2007-01-16 09:10:36 · 10 answers · asked by ashley 1 in Health ➔ Diet & Fitness
They are both very good for your health. Oranges contain a little more water than apples and less fat (but more carbs). Apples are especially useful for fighting cellulite as well as constipation (when eaten raw,with their skin)
2007-01-16 09:18:27 · answer #1 · answered by yahquestions 1 · 0⤊ 0⤋
An apple a day keeps the doctor away but and orange a day is just an orange.
2007-01-16 09:13:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Is this a 'would you rather' question?
I don't think eating oranges and eating apples are mutually exclusive. Eat both. You need a balanced diet.
2007-01-16 09:16:31 · answer #3 · answered by Cunohans 2 · 0⤊ 0⤋
YES! either one or both. Apples have more fiber than oranges.
2007-01-16 09:13:10 · answer #4 · answered by bata4689 4 · 0⤊ 0⤋
Eat both,they are high in fiber,good source of vit c,antioxidants,Apples have flavinoids,Quercetin,Oranges have folate,thiamine,potassium,rutin,bioflavinoids.Both are very nutritional and healthy,eat them every day if you can.
2007-01-16 09:24:18 · answer #5 · answered by scott_angler 1 · 0⤊ 0⤋
Yes, these fruits are definitely good for anyone's health due to high fiber and vitamins.
2007-01-16 09:12:51 · answer #6 · answered by Sassy OLD Broad 7 · 0⤊ 0⤋
Willit your chose and for me i would say that orange is good because it kind of alot and there is kind of jucie in it.
2007-01-16 09:24:32 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Yes, both of these and other fruits are very good for you.
2007-01-16 09:13:37 · answer #8 · answered by en tu cabeza 4 · 0⤊ 0⤋
yes
2007-01-16 09:13:02 · answer #9 · answered by wish I were 6 · 0⤊ 0⤋
They are both good for you. Enjoy!
2007-01-16 09:18:41 · answer #10 · answered by Viv 2 · 0⤊ 0⤋