I am allergic to fruits and veggies, how do I diet with this problem?

Question

I am allergic to fruits and veggies and am 40 pounds overweight, how do I diet when I can't even use fruits or veggies to do it.

Answer 1

Lets hope you aren't alergic to ALL fruits and veggies....however IF you are then you are going to have to drastically reduce you intake of the foods that you can eat.

Get evaluated by a doctor on the fruits and veggies and he can give you a menu of what and how you can eat. Good luck. Pops

Answer 2

Low carb nutrition, Atkins, it makes you shed the load and dosnt include culmination or veges! But of direction if you happen to live to tell the tale steak and cheese one hundred% of the time you're going to have a center assault at 20, so pass low carb, however lay off the fats and cheese, devour alot of lean meats and eggs and discover veggies you'll belly, eg lettuce, spinach, and simply upload them to each and every meal. So eg for breakfast have a gigantic omlette, placed a few peppers and onions or something veggies you'll manage the first-class in it. Lunch, have a kebab/gyro salad, dinner steak and once more something vege you'll manage, beans and so on. You will shed weight and wont devour fruit or vege and wont drop lifeless. No cheese! no further fats! simply meat and vege!

Answer 3

I also question whether you are allergic to ALL fruits and veggies. It could be you're allergic to certain additves or preservatives. In which case, your best bet is to find organic food that is really organic.

Meanwhile, you might find that lean cuts of meat, fish, and whole grains will help.

Have you been to an allergist to find out what it is you're allergic to?

Good luck!

Answer 4

have cereals,dry fruits,rice,....or simply dont eat anything for some days..u will reduce

Answer 5

Can you eat beans?? What about Fish and chicken- those are good, or bran cereals :)

Answer 6

drink alot of water and exrise alot