Nutritionally speaking, what features should I be looking for when choosing tub-type margarine?

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Nutritionally speaking, what features should I be looking for when choosing tub-type margarine?

I already know to avoid trans fats, but they all seem to have dropped those ingredients now. What else?

2007-01-16 08:08:30 · 3 answers · asked by Amy G 3 in Health ➔ Diet & Fitness

3 answers

Sugar, carbs, processed foods...

2007-01-16 08:15:46 · answer #1 · answered by margarita 7 · 0⤊ 0⤋

lower back, Earth stability wins. i love it....right here'sthe spec on it: one hundred% Vegan Non Hydrogenated No Trans Fatty Acids Patented blend to help advance HDL/ldl cholesterol Ratio* 0 Carbs Non-Dairy Gluten loose organic and organic qualified Expeller-Pressed, Non-GMO Oils Whipped for far less complicated spreading brilliant for cooking & baking

2016-10-17 01:45:23 · answer #2 · answered by ? 4 · 0⤊ 0⤋

I don't know exact ingredients but Smart Balance is the best for you. I use it all the time.

2007-01-16 08:17:36 · answer #3 · answered by K. B 2 · 0⤊ 0⤋