2007-01-16 07:52:39 · 11 answers · asked by christmas 1 in Health ➔ Diet & Fitness
Fat No More
The Fatheads
Gimme the Skinny
2007-01-16 08:01:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Jigglin Gym Goers
2007-01-16 07:57:02 · answer #2 · answered by dave k 3 · 1⤊ 0⤋
Aim for a 300- in order to 400-calorie meal.
2016-07-11 23:46:14 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Bake a healthy breakfast early in advance to ensure you don't grab a sugary scone away from home.
2017-03-11 15:24:29 · answer #4 · answered by Geneva 3 · 0⤊ 0⤋
Baggy clothes hide your whole body and encourage lounging around. So regardless if you're relaxing at home, wear fitted clothes to hold you on track.
2016-02-25 14:34:15 · answer #5 · answered by ? 3 · 0⤊ 0⤋
If you're able to stay clear of 500 calories from fat each day you'll be able to shed the lb a week.
2016-02-07 13:56:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Keep cut-up veggies and fruits in the fridge to seize for snacks or easy dinners.
2016-04-11 09:26:13 · answer #7 · answered by mariella 3 · 0⤊ 0⤋
Don't keep junk food in your kitchen. If it's not there, you can't be tempted because of it.
2016-06-02 22:56:53 · answer #8 · answered by ? 2 · 0⤊ 0⤋
Add fiber-rich green vegetables, avocado, and berries to your smoothie to satiate hunger all day.
2016-12-28 00:11:50 · answer #9 · answered by ? 3 · 0⤊ 0⤋
The HARD BODY WANT 2-B's Then once you are then you can just call yourselves the H.D's
2007-01-16 08:00:41 · answer #10 · answered by No one 3 · 0⤊ 0⤋