I've been feeling really down for a long time now
2007-01-16 07:34:03 · 5 answers · asked by Anonymous in Health ➔ Mental Health
It could be "down in the dumps," or it could be actual depression. What are your symptoms? Do you have excessive crying spells? Do you sleep too much? or too little? Are you gaining or losing weight? Do you want to stay in bed?
Answer these questions and decide how the "downness" is affecting your life. If it is really affecting you, see a doctor for help.
2007-01-16 07:41:26 · answer #1 · answered by riptide_71 5 · 0⤊ 0⤋
You probably have a case of depression or maybe seasonal depression if you live in an area that goes through winter(dark, a lot of clouds etc.)
2007-01-16 15:39:27 · answer #2 · answered by perkyash2005 3 · 0⤊ 0⤋
i can only think of a few things that may be making you sad.
money issues
relationship issues
physical ( how you think you look/feel) issues
my solution.. stop feeling srry for yourself and be thankful for what you have. youlll feel better
2007-01-16 15:43:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Volunteer some of your spare time it will make you feel better.
2007-01-16 15:37:34 · answer #4 · answered by tewarienormy 4 · 0⤊ 0⤋
It sounds like depression. You better see your doctor.
2007-01-16 15:39:01 · answer #5 · answered by Ultimate Fighter 4 · 0⤊ 0⤋