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It is a excercise program from infomercial. From the results they so, it looks great. Has anyone tried this? Any comment from professional trainer will be greatly appreciated as well. Here is a link to thier website.

http://www.beachbody.com/jump.jsp?itemID=63&itemType=CATEGORY&path=1,2,21

2007-01-16 07:01:46 · 4 answers · asked by †ђ!ηK †αηK² 6 in Health Diet & Fitness

4 answers

I just finished it and think it will work for anyone. I turned 39 back in October and wanted to do something before I turned 40. I was skeptical but have wasted much more money on booze and women so what the hell.
I'll admit it, I'm a little lazy so i avoided opening the box for a day or two. Once opened, the intro CD got me really motivated. First couple of days I was so sore, but i think it motivated me even more. The first week of the diet was hard, trying to ween my body off sugar.
Second week I was losing weight and looking more defined, and the biggest motivator, I honestly had more energy. I didn't feel exhausted when I work up in the morning, I think you might sleep deeper if your body is recovering from exercise.
Week six, completely lost my beer belly
I'm now done with the program, and maintaining my gains is easy with a few short workouts a week.
Overall, Its was fun and i kinda miss the challenge, but not the first week of that diet.

2007-01-19 00:11:51 · answer #1 · answered by EEEZZZRider 1 · 3 0

you do not must be in good shape in any respect to aim any exercising consultation. purely initiate off common then you certainly will finally income with time. I heard this could be an somewhat solid software and that's somewhat effectual!!! i actually % it too yet have not had the greater money yet i will!!! i don't think of you would be apologetic approximately it.

2016-10-31 07:00:11 · answer #2 · answered by dewulf 4 · 0 0

Most of those exercise programs look better on tv.

2007-01-20 21:45:17 · answer #3 · answered by Jeremy© ® ™ 5 · 0 2

i think it does work cuz u can probly see the enprovment already
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2007-01-16 07:06:24 · answer #4 · answered by vanessa a 1 · 2 0

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