2007-01-16 06:00:04 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you are serious I'll recommend the thermogenesis compound XENADRINE SUPER HARD CORE by Cytodyne. It is the latest generation of Xenadrine and it's the best for your purpose .
You can get it from netrition.com
You must follow instructions strictly.
Good Luck.
2007-01-20 01:26:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You cannot lose your appetite ,it is a healthy part of Mother Nature and part of the human instinct to survive.If you are concerned about your weight, there is no other way but to maintain a healthy diet programme.Eat plenty of fruit,salads,wholemeal bread,cereals,vegetables,half fat cheese,soup that has been home made,fresh water,herb teas,eat small meals 3 times a day do not snack in between and maintain your willpower.Lindsay.
2007-01-16 06:18:33 · answer #2 · answered by Lindsay Jane 6 · 0⤊ 0⤋
Drink black coffee,
I went from a UK 22 to a 12 by doing just that,
Have a cup in the morning cos it kick starts your matabolism, and one when you feel hunger pangs,
Make sure that you eat regular meals say at lunch and t-time.
2007-01-16 06:13:05 · answer #3 · answered by Elle J Morgan 6 · 0⤊ 0⤋
I find I eat less on days that I work out at the gym for an hour. This kills two birds with one stone - burning calories while discouraging their consumption. Besides, working out is good for you anyway.
2007-01-16 06:37:34 · answer #4 · answered by Queen of Cards 4 · 0⤊ 0⤋
Drink loads of water
2007-01-16 06:03:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
try drinking loads of water and eat an apple before a meal and it fills you up! also try chewing your food more and at your meals slower this helps...good luck!
2007-01-16 06:10:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Apparently chewing your food quite finely helps
2007-01-16 06:08:59 · answer #7 · answered by Fiona O 2 · 0⤊ 0⤋
it's "lose" not loose
loose is like loose-fit jeans
coffee will stump the appetite
also, lots of fiborous foods
2007-01-16 06:05:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I wish I knew!If you find out ,then let me know cos I need to loose mine!!
2007-01-16 08:08:32 · answer #9 · answered by pinkydinkydoo 3 · 0⤊ 0⤋
try drinking water each time you think ur hungry thirsty is commonly mistaken as hunger, make urself active most of the time,dont make food ur friend
2007-01-16 06:06:10 · answer #10 · answered by chimsy 2 · 0⤊ 0⤋