I use vanilla yogurt (much better flavor than plain). Also, I use strawberries, peaches and there's this great juice that makes de-lish smoothies. It's called V8 Smoothies- tropical. So good! You also need a little bit of ice. I find that smaller pieces work much better. I add in emergen-c raspberry too, just for the vitamins and the added kick!
Put a good amount of juice in there- I always find I have to mix it up, then add more juice to get it to the right consistency.
Enjoy!!
2007-01-16 04:47:27
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answer #1
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answered by biology_freak 5
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Mustard Yogurt Dressing Ingredients: 1 teaspoon Salt Pepper -- to taste 1 tablespoon Dijon-style Mustard 1 cup Nonfat Yogurt 3 tablespoons Olive Oil Directions: Mix all ingredients until smooth.
2016-05-25 00:31:06
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answer #2
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answered by Anonymous
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This my yummy Tropical Smoothie...
In blender, combine 1 cup plain low-fat yogurt, 3/4 cup mango chunks, 1/2 cup banana slices, 1 tbsp. lime juice, 2 tsp. sugar, and 4 ice cubes. Blend until smooth and thick. Garnish with a mint sprig and slices of mango and lime. Serves 2.
Have fun & enjoy!..._;-)
2007-01-20 02:32:45
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answer #3
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answered by W0615 4
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You need liquid, milk or juice, or your blender will seize up. also add some ice, about a half cup for each full smoothie
2007-01-16 04:49:16
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answer #4
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answered by Liligirl 6
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1/2 OJ , 1/2 1%, and I also add protein powder
2007-01-16 04:50:31
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answer #5
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answered by vincent c 4
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Some type of liquid, you can use Orange Juice, pineapple juice, whatever, and ice.
2007-01-16 04:46:00
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answer #6
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answered by RaeOLyte 3
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You could add coconut milk (very rich), frozen bananas, pineapple juice, protein powder (makes it creamy).
2007-01-16 04:44:27
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answer #7
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answered by Liza 6
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about 1% gelatin or a little tapioca starch.
2007-01-17 13:36:44
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answer #8
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answered by toodd 4
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I would add some crushed ice to thicken it up.
2007-01-16 04:47:58
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answer #9
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answered by strawberriesilove 2
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cream
2007-01-16 04:42:52
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answer #10
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answered by ♥ღαмαиdα♥ღ 7
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