What should I eat to keep a good and healthy meal without eating fat?

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I'm 24 years old - 160 lbs - 5' 6"

2007-01-16 01:47:17 · 3 answers · asked by Bucanero 1 in Health ➔ Diet & Fitness

carbs, protein, low fat dairy (u need a tiny bit), fruit & veg

2007-01-16 01:53:03 · answer #1 · answered by asdajohnlover 2 · 0⤊ 0⤋

I'm a nurse. Try (not everyday) a vegan diet, it will keep you fit. I'm a vegan.

2007-01-16 09:56:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋

http://choosediet.blogspot.com/

2007-01-16 10:22:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋