What natural remedies can I use for a sluggish thyroid?

Answer 1

Regularly check the area of your neck just below the Adam's apple for any bulging, which may be a sign of thyroid problems.

If you have an overactive thyroid, eat plenty of raw cruciferous vegetables, such as broccoli, cauliflower, brussels sprouts, kale, cabbage, and collard greens, which contain a natural thyroid blocker. Avoid iodized salt and iodine-containing foods, including saltwater fish and shellfish.

If you have an underactive thyroid, stay away from cruciferous vegetables and eat iodine-rich foods.

If you have hypothyroidism, ask your doctor about natural thyroid hormone. Most doctors prescribe a synthetic thyroid hormone because dosages are well standardized; it consists of a single hormone, known as T4, that is converted in the body to its active form, called T3. But not everyone has adequate amounts of an enzyme needed for this conversion.

Natural thyroid (extracted from cows) may be superior for some people because it contains both T4 and T3. Though dosage strength may vary from batch to batch, many patients, especially older ones, improve significantly when switched from the synthetic to the natural form.

Some doctors are concerned about the safety of natural thyroid hormone because they think it may be contaminated with harmful viruses. Although there's no clinical evidence that natural thyroid hormone has caused disease, a synthetic thyroid hormone called liotrix, containing both T4 and T3, may be an acceptable alternative.

Don't smoke. A team of Swiss researchers found smoking can significantly increase the severity of hypothyroidism.

How Supplements Can Help
The supplements listed below may be beneficial for those with thyroid disorders, including people already taking conventional drugs. But always check with your doctor first, because some of these nutrients may alter your prescription drug dose. It may take a month or so to notice benefits.

Vitamin C
Dosage: 1,000 mg a day.
Comments: Useful for both hyperthyroidism and hypothyroidism.

Vitamin B Complex
Dosage: 1 pill each morning for hyperthyroidism or hypothyroidism.
Comments: Look for a B-100 complex with 100 mcg vitamin B12 and biotin; 400 mcg folic acid; and 100 mg all other B vitamins.

Kelp
Dosage: 10 grains of powdered kelp a day.
Comments: Should supply 300 mcg iodine.

Tyrosine
Dosage: 1,000 mg L-tyrosine a day.
Comments: After 1 month, add a mixed amino acid complex.

Zinc/Copper
Dosage: 30 mg zinc and 2 mg copper a day.
Comments: Add copper only when using zinc longer than 1 month.

Answer 2

You don't need to use a synthetic med to treat an underactive thyroid. You can take a natural med like Armour. I've been taking it over 3 years now and for me it is a much better med than the synthetics. You could mess around with supplements, but it could make matters worse and seeing an untreated thyroid problem can cause high cholesterol levels and heart problems, why take chances. To test for hypothyroidism, its a simple blood test. Make sure to have this test only in the morning and find out the results. The doctor may only order a TSH. If possible, see if a free t4, free t3, and an antibody test can be done too. Links below on Armour and testing.

Answer 3

Making dietary changes is your first line of defense in treating hypothyroidism. Learn here https://tr.im/eWjGE

Many people with hypothyroidism experience crippling fatigue and brain fog, which prompts reaching for non-nutritional forms of energy like sugar and caffeine. I’ve dubbed these rascals the terrible twosome, as they can burn out your thyroid (and destabilize blood sugar).

1. Just say no to the dietary bungee cord. Greatly reduce or eliminate caffeine and sugar, including refined carbohydrates like flour, which the body treats like sugar. Make grain-based carbohydrates lesser of a focus, eating non-starchy vegetables to your heart’s content.

2. Up the protein. Protein transports thyroid hormone to all your tissues and enjoying it at each meal can help normalize thyroid function. Proteins include nuts and nut butters; quinoa; hormone- and antibiotic-free animal products (organic, grass-fed meats, eggs, and sustainably-farmed fish); and legumes.

Answer 4

Taking into account her responses, I advised her to get her thyroid checked. A good website is hypothyroidism.genuinecure.info about treatment for hypothyroidism.

Answer 5

If you have primary hypothyroidism, the replacement therapy prescribed by your physician is thyroid hormone and is perfectly natural.

Answer 6

Do a search for Hypothyroid.
I have seen some but forget their names.