ok I saw on like ET or sumthin the way to get a beyonce booty U have to do these crouches, but I tryed and its not really showin, do U kno another way how to get a big booty? and dont say be happy with wut u got
2007-01-15 14:44:40 · 11 answers · asked by _♥JeJe♥_ 2 in Beauty & Style ➔ Fashion & Accessories
well you can stuff your self with butt enhancers or eat cornbread or drink milk.this may help and another excercise is to squeze your butt checks and lift on your tipy toes.if you are old enough get buttock augmentation.i used the lift excercise and cornbread and milk with sugar and i have a big butt like b!
2007-01-15 16:39:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋
How long have you been at it? I don't know what kind of "crunches" would increase the size of your butt, however lunges will make it rounder and firmer. Also get down on all fours. Straighten one leg out behind you and lift it as high you can. Do about 10 reps on each side to start and gradually build up to 50 adding 10 more each week. By the time you get to 50 you should be bootylicious.
2007-01-15 22:59:38 · answer #2 · answered by babydoll 7 · 0⤊ 0⤋
Squats and lunges are the best way to increase the size of your glutes (the muscle group the the butt is made up of). Use light weight dumbells and do multiple sets of 8-10 reps each. Not only will your butt get bigger, you'll have a better vertical leap too. Hope this helps. Good luck.
STYT
2007-01-15 23:01:02 · answer #3 · answered by SmarterThanYouThink 3 · 0⤊ 1⤋
There are no exercises to actually make your butt bigger, as far as I know, but to firm up the muscles and make it more rounded and Beyonce like, keep doing the squats along with:
1) Starting on all fours, point your toe, bend your knee, and raise your leg straight up behind you. Hold for three counts then switch.
2) Stand on tiptoes and clench your butt muscles.
2007-01-15 22:59:00 · answer #4 · answered by JL 4 · 0⤊ 0⤋
the way u can get a booty What i did was i was a cheerleader an i didn't have a booty when i started so during the year mi booty just started to grow an it got big an all the boyz wont me now but when i didnt have a booty i had a lil booty it was still pookin out but i still had boy wont me so if u need help with that do what i say an do it at like everyday an see wat happen in 7 to 10 weeks
2007-01-19 15:06:01 · answer #5 · answered by deedee 1 · 0⤊ 3⤋
There's not really a way to get a butt. you ether have it or not. When you do sit ups or something like that your not ginvin your self a bigger butt you are building up body tone and making it firmer.
2007-01-15 22:54:06 · answer #6 · answered by Jessica W 2 · 0⤊ 0⤋
well i dont thing you ccan ake ur butt grow without gainin weight other places. try buying pants with a good cut on the butt. some pants make ur booty look flat.
2007-01-15 22:53:17 · answer #7 · answered by Jordan J 1 · 0⤊ 0⤋
some people say to eat lots of cornbread. i dont eat cornbread becuase i dont need anymore junk in my trunk.lol
2007-01-15 22:49:12 · answer #8 · answered by Anonymous · 0⤊ 0⤋
punch a hole in yours and inflate it to your desired size.
just kiddin' seriously. You should be fine with what you have.
2007-01-15 22:52:42 · answer #9 · answered by I'M GONNA GO PLACES 5 · 0⤊ 0⤋
eat greens and cornbread
2007-01-15 22:52:29 · answer #10 · answered by crybaby 2 · 0⤊ 0⤋