2007-01-15 13:43:40 · 13 answers · asked by Anonymous in Social Science ➔ Psychology
Keep going. Life initially has no meaning, you've got to make it have one. Make decisions and do what you want to. "to be or not to be" that's all you get, life. Ive learned that depression is simply a function of ones situation. Define what is making you depressed and change it. It is not a chemical thing so you do have the power to change it. You aren't helpless if you don't allow yourself to be.
2007-01-15 13:49:36 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Find a trusted friend to talk with or better yet go to a counselor, meds only treat the symptoms, you must eventually get to the root of the problem. Counselors/therapists are trained in helping you to direct you conversation to talk about what's bothering you.
When you can't express yourself, things buildup inside and start coming out as depression, fatigue, diseases, etc. Talk therapy will help you discover what's behind all the depressions and bad feelings you are having.
Please don't give up. You are special to many people I'm sure. Just get yourself some help.
Best wishes.
2007-01-15 22:05:07 · answer #2 · answered by Just me 2 · 0⤊ 0⤋
UICIDE PREVENTION
Suicide & Crisis Hotline 1-800-999-9999 Help for Troubled Teens
National Hope Line Network 1-800-784-2433 Suicide Prevention
SOMEONE TO TALK ABOUT IT TO
Talk Zone 1-800-475-TALK Peer Counselors
Teen Help Line 1-800-400-0900 Help Line For Troubled Teens
Teen Hot Line 1-800-747-8336 Hot Line For Troubled Teens
VOICES In Action, Inc. 1-773-327-1500
Youth Development International 1-800-HIT-HOME (448-4663) Youth Crisis Hotline
National Crisis Line 1-800-334-4357 Crisis Help Line
National Youth Crisis Hotline 1-800-448-4663 Youth Crisis Hotline
http://usminc.org/linls.html
2007-01-16 02:41:23 · answer #3 · answered by The Notorious Doctor Zoom Zoom 6 · 0⤊ 0⤋
Do something to CHANGE your life.
Most people who suffer from depression do so because of the rut they're in and boredom with the same old crap going on all the time around them.
Take a gamble, pull yourself up by your bootstraps and make a change in your life!!
Sometimes a breath of fresh air and a change of scenery as well as a revamping of the places (and especially the people) around you can make all the difference in the world.
2007-01-15 21:53:32 · answer #4 · answered by Chick-A- Deedle 6 · 1⤊ 0⤋
Go into a private place and pour your heart out to God. He's listening. Also reading the Psalms helps. Going out and doing something afterward is a good idea, too. Don't isolate. I've been there, believe me.
2007-01-15 21:53:29 · answer #5 · answered by hopem 2 · 1⤊ 0⤋
Get your self some really good weed get high and take a long hot shower while listening to some soothing jazz tunes that should put you in a better mood
2007-01-15 21:58:58 · answer #6 · answered by roger m 2 · 0⤊ 1⤋
Clean your body.
Plan and make a meal.
Go food shopping.
Clean your house.
Clean your car.
Count your money.
2007-01-15 21:53:43 · answer #7 · answered by r_e_a_l_miles 4 · 1⤊ 0⤋
You go and get help....never give up....depression is very treatable and its symptoms areresponsive to antidepressant medication....you can and will feel better...please try to find someone to treat you
2007-01-15 21:49:37 · answer #8 · answered by bjg2007 3 · 1⤊ 0⤋
Give money to charities, volunteer and stay in the sun, your seratonin levels will go up.
2007-01-15 21:48:06 · answer #9 · answered by al7isra 2 · 0⤊ 0⤋
Simply pick yourself up and try, try again. A prayer helps too.
2007-01-15 21:56:04 · answer #10 · answered by ViRg() 6 · 0⤊ 0⤋