I get a hormonal migraine headache before and after each of my menstrual cycles. I am also discouraged from exercising because I always get the same type of headache several hours after working out. Someone suggested starting very slowly, like 5 minutes on the treadmill 3x per week. I did my 5 minutes today (at 3MPH) and still got a headache this afternoon. Does anyone know if this is related to hormones. I want to exercise but can't deal with the headaches. This has been a problem for years.
2007-01-15
11:56:59
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2 answers
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asked by
Anonymous
in
Health
➔ Women's Health