Lately, I've been pretty depressed. I wanted this weekend to be great, because it was a three-day weekend, and I really didn't have very much homeowkr...a very rare occurrence. So I wanted to enjoy as much as possible with my fmaily, but something insdie me kept me from being happy. I was depressed all the time, and my family members have been noticing that I'm much quieter now, and don't smile as much as I used to. I find a lot of things boring now, and have no interest in things I used tobe interested in. I'm trying to recover from anoreixa right now, so maybe that has something to do with it. Every mealtime with y fmaily is no longer something I look forward to, because I'm constantly trying to eat less than what they give me but they watch so closely. How can I fix my mood?
2007-01-15 08:33:27 · 5 answers · asked by Muffins 1 in Social Science ➔ Psychology
Talk to your Doctor about it.
If you are recovering from an eating disorder, you should be seeing a counselor regularly. ASK them.
2007-01-15 08:41:22 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Go to a book store. Find the self help section. There are lots of good books on fighting depression. If you can find out what causes depression you can work on it. It may not even be one particular thing causing it. If that does not work or if your so depressed to the point that you don't feel like living you really need to ask for medical help. It could be a chemical imbalance that's making you feel this way.
2007-01-15 16:57:40 · answer #2 · answered by Q~T 5 · 0⤊ 0⤋
Maybe you just caught "emo". I think it is pretty common in people your age. HA. When you want something to be great it never will be, and meal time will haunt you for life if you've ever been anorexic. that's just the nature of things, don't sweat it. There is other stuff to look forward to and you are not likely to snap out of this any time soon. Just don't alienate your family too bad and things will be ok someday.
2007-01-15 16:49:55 · answer #3 · answered by Anonymous · 0⤊ 1⤋
take more responsibility for your actions, show your parents that you are independent and that they can trust you to eat enought to get all the nutrients you require, soon your parents will not watch you so carefully. its difficult getting over a illness like that i hope you get well soon, best of luck
2007-01-15 17:04:02 · answer #4 · answered by gonzox 2 · 0⤊ 0⤋
well, there are many possible reasons for this occurence. but most likely the anorxia could have something to do with it, why do you do that anyways, no one should try to make theirself harmed that way, it is harmful in many ways.
2007-01-15 16:42:57 · answer #5 · answered by fake a 2 · 0⤊ 0⤋