2007-01-15 04:14:20 · 6 answers · asked by 707 2 in Health ➔ Women's Health
i have cramps, im moody and grouchy.
when this 1 person trys to help me i get all mad at him i dont understand why..
2007-01-15 04:30:39 · update #1
If you are having unbearable cramps try taking ONE of the following: Ibprofen, Mydol, or Pamprin. Stay away from caffine. Do light crunces every so often but only for as long as and as much as you feel comfortable. This will help loosen up the area and lessen the pain for a little while.
Try to be as calm as you can and maybe just go watch a movie or read or write or take a walk, something away from others if you find yourself having mood swings or getting crabby really easily or irritated very easily.
Other than that, it's pretty much just something you have to deal with, I guess. Make sure you're drinking plenty of water as well.
2007-01-15 04:26:31 · answer #1 · answered by Kiara 5 · 0⤊ 0⤋
Usually Midol Maximum Strength works for me.
2007-01-15 13:00:09 · answer #2 · answered by Mrs. Collins 2 · 0⤊ 0⤋
Exercise, drink lots of water, and try to adjust your mood your self. I know that mood swings can be hard to control, ive had them myself. I have found that just trying to change my mood and telling myself to be happy helps.
2007-01-15 13:20:52 · answer #3 · answered by TeresaW 2 · 0⤊ 0⤋
eat lottss of junk food, watch TV, and stay away from people who get affended easily.
2007-01-15 18:21:23 · answer #4 · answered by !♥~FaY9512~♥! 4 · 0⤊ 0⤋
What exactly are you going thru?
2007-01-15 12:22:13 · answer #5 · answered by speedy 2 · 0⤊ 1⤋
nice big bottle of wine.....
2007-01-15 12:22:36 · answer #6 · answered by ♠ JƏSSƏ'S GiRL ♠ 3 · 0⤊ 1⤋