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7 answers

change your diet.
no pork
very little meat or chicken
only fresh foods-no canned or frozen
no salt
no liquior, beer, wine, or spirts
keep your sweets low
no fried foods
no "fast" food

start now before it gets worse , or it could last a lifetime

lots of water

2007-01-15 00:09:08 · answer #1 · answered by Wicked 7 · 0 0

1

2016-09-17 05:30:44 · answer #2 · answered by Karina 3 · 0 0

OK I had gout because I was taking a water pill for high blood pressure. The first thing the doctor needs to do is get you off that pill if you are on one and get you on something else.

Secoundly, you need to cut down on your meet intake, about four ounces three times day it is about the size of a deck or cards. balance out your veggies and fruit so that you will feel fool.

Now no sodas. You need to be drinking water and things with water. You can also eat fruits that have lots of water.

I had gout to the point that I could not move at all in the mornings and I was just about crying with the pain, but when I changed my diet the pain eventually stopped and I take no meds for if, if it did not stop doc said I would need meds. Gout is very painful I know.

So quick run down

four ounces meat no more than three times a day. Eat less red meet and more chicken turkey and fish.

No sodas drink coffee with no caffine.

Drink lots of water and remember some fruits like apples and oranges have water in them. Watermelon canalope you know the sort.

I hope this works for you.

2007-01-15 05:21:50 · answer #3 · answered by trhwsh 5 · 0 0

Gout is a condition where uric acid crystals build up in the body.
This can happen in the area of the big toe and cause a lot of pain.
Our foods contain purines; some foods are higher in this than others.
The doctor may place you on a lower purine diet (of which they will usually provide you a list of foods to avoid. There is also medications that can lower the uric acid in the blood
Here an alternative way to cure gout?

2016-05-14 18:39:45 · answer #4 · answered by ? 4 · 0 0

The best natural remedy for gout would be to change ones diet and exercising. Cutting down or abstain from eating red meat is one natural remedy for gout that is chosen by a lot of people. Gout is caused by the excessive production of uric acid in the body when one consumes meat and other foods that have a high purine level. For people with gout, it is best to eat foods that are higher in carbohydrates and anti-inflammatory properties. Natural remedies for gout can consist of eating more vegetables and fruits that have low purine levels, drinking more water during the day, and keeping the blood circulating and the metabolism up by exercising regularly.

If you need more information on gout natural treatment and home remedies, I will recommend you to check out this site: http://gout.mygeneralknowledge.com/

2007-01-15 02:00:03 · answer #5 · answered by Anonymous · 0 0

Gout is precipitation of monosodium urate crystals into tissue, usually in and around joints, most often causing recurrent acute or chronic arthritis. Acute arthritis is initially monarticular and often involves the first metatarsophalangeal joint; symptoms include acute pain, tenderness, warmth, redness, and swelling. Diagnosis requires identification of crystals in synovial fluid. Treatment of acute attacks is with anti-inflammatory drugs. Attacks are prevented with NSAIDs and/or colchicine, and, for persistent hyperuricemia, allopurinol or uricosuric drugs.
Please see the web pages for more details on Gout.

2007-01-14 23:31:13 · answer #6 · answered by gangadharan nair 7 · 0 0

Gout
Home Treatment from yahoo health

Gout, an inflammatory joint disease causing acute pain and swelling, usually develops after a number of years of buildup of uric acid crystals in the joints and surrounding tissue. If you have been diagnosed with gout, take steps to:

Decrease the pain of an acute attack.
Rest the affected joint until the attack eases and for 24 hours after the attack. 3
Elevate painful joints.
Apply a warm compress to the affected joints. If this doesn't help, try putting ice packs on affected joints.
Relieve inflammation by taking nonsteroidal anti-inflammatory drugs (NSAIDs). Do not take aspirin, which may abruptly change uric acid levels and may make symptoms worse.
Prevent recurrences.
Being overweight is a risk factor for gout. If you are overweight, a diet that is low in fat may help you lose weight. However, avoid fasting or very low-calorie diets. Very low-calorie diets increase the amount of uric acid produced by the body and may bring on a gout attack. For more information, see the topic Healthy Weight.
Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body. Beer, which is rich in purines, appears to be worse than some other beverages that contain alcohol. 4
Diets high in meat and seafood (high-purine foods) can raise uric acid levels. 5
Certain medications that are given for other conditions reduce the amount of uric acid eliminated by the kidneys. These include pills that reduce the amount of salt and water in the body (diuretics, or "water pills"), niacin, and regular use of low-dose aspirin. Talk to your health professional about other medications that are equally effective but safer to use for people with gout.
Cold hands and feet can precipitate an attack of gout. Try to keep your hands and feet warm, and take extra care to cover your hands and feet during cold winter months.
Modify your risk factors.
Keep your weight within the normal range for your height.
Follow a moderate exercise program.
Avoid a diet rich in meat and seafood. 5
Have an evaluation for lead poisoning if you have been exposed to lead in your job or through hobbies.
Continue to take any medications prescribed to you for gout. However, if you have not been taking medications that lower uric acid (such as probenecid or allopurinol) prior to the attack, do not begin taking it when the attack begins. These medications will not help relieve acute pain and may actually worsen it.
Gout was once thought to be due to drinking too much alcohol and eating too many rich foods. Although eating certain foods and drinking alcohol may trigger a rise in the level of uric acid in the body, these habits may not by themselves cause gout. Gout is most often caused by an overproduction of uric acid (due to metabolism problems) or decreased elimination of uric acid by the kidneys.

2007-01-14 23:42:35 · answer #7 · answered by allanbabes 3 · 0 0

no instant (natural) cure i know of...but mom said proper diet will help

2007-01-14 23:31:56 · answer #8 · answered by Beanie.beanie 3 · 0 0

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