im at an all time low!?

Question

i dont know what to do!!! i feel happy one minute and sad and angry the next?!!! i have depression but i have been told it could be bi-polar?! any advice people?!! xx

Answer 1

A man goes to a shop, picks up a beautiful cup and says "my god this cup is so beautiful" and suddenly the cup starts talking to the man. The cup starts saying "O man, I am beautiful right now, but what was the state of my being before the pot-maker made me a beautiful pot?

Before I was sheer mud and the pot-maker pulled me out of the mud from the mother earth and I felt why that pot-maker is so cruel, he has separated me from mother earth. I felt a tremendous pain. And the pot-maker said, "Just wait." Then he put me and churned me, when I was churned I felt so giddy, so painful, so stressful, I asked the pot-maker "Why are you so cruel?" the pot-maker said, "Just wait." Then he put me into a oven and heated me up, I felt completely burnt. There was tremendous pain and I asked the pot-maker "Why are you so cruel?" and the pot-maker said, "Just wait."

Then he poured hot paint on me and I felt the fume and the pain, I again asked the pot-maker "Why are you so cruel?" and the pot-maker said, "Just wait." Then again he put me into an oven and heated it to make me more strong, I felt life is so painful hence pleaded the pot-maker and the pot-maker said, "Just wait." And after that the pot-maker took me to the mirror and said, "Now look at yourself". And surprisingly I found myself so beautiful.

When god gives us lot of trouble, it appears god is very cruel but we need patience and we have to wait. When bad things happen to good people, they become better and not bitter.

So all difficulties are part of a cosmic design to make us really beautiful. We need patience, we need understanding, we need the commitment to go through in a very calm and wise way. So all difficulties are not to tumble us but to humble us.

With this understanding, let us not be against difficulty. Understand difficulty is a part of a purifying process. A purifying process at present which we cannot understand and hence we need faith and we need trust.

Let us understand how to handle stress with this background. You can be affected by stress from two angles. There is an internal stress and there is an external stress. Nobody can avoid stress; one has to only manage stress. Managing stress can be internal and also external.

The internal stress is; your thoughts can create stress, your values can create stress, and your beliefs can create stress, meaning thereby your stress is coming from your mind more from the outer world. Many people suffer not from heart attack - they suffer from thought-attack.

For example, when somebody says you are an idiot, we get so hurt, we get so victimised. My boss has called me an idiot and I am feeling tremendous pain. Now where does this stress come from? If my boss has called me an idiot, I have to ask myself "am I an idiot"?

If I am an idiot nothing to be upset about; and if I am not an idiot, then also nothing to be upset about! It is the perception of the boss. But why do we suffer from that stress? I suffer not because my boss has called me an idiot but because of the thought-attack.

I may say the boss has called me an idiot; therefore I am suffering? It is true that the words are unpleasant. But what hurts is the interpretation of the unpleasant word. The thought in me interprets. That is pain and therefore it becomes pain. Much of our stress is our mind interpreting it as pain. So we suffer from thought-attack more than heart attack.

Answer 2

i imagine you should attitude the concern from a unique perspective.First,you have to be sure why you're anemic ? do you've any inner bleeding ?do you've an ulcer ?and why a 17 years old had to have a blood attempt ? Is your kidney is functioning o.k. ? significant observe : i'm no longer fairly able to allow you to recognize what to do except asking you to the contact your health practitioner to envision your blood attempt outcomes with any success he will locate out the substantial reason on your anemia. Is it your kidney or the bone marrow which do no longer make sufficient pink blood cells ? that is why i'd favor to suggestion you to envision which includes your health practitioner & do not ignore about it because each huge element starts with a small element. I favor you the superb.

Answer 3

May I present the anwser to YOUR DEEPEST NEED, The Living Christ. We live in a world that has a total death rate, we are walking around as it were in our own graves right now, and Jesus Christ the second member of The Godhead has provided YOU THE "ONLY WAY" out of it, find out more free bible lessons www.itiswritten.com bible questions www.bibleinfo.com hay you can right where you are pray to Him and He will hear, there is NO pit so low God can not and is not willing to come get YOU out of it, talk to me also [e-mail] God bless also on Sabbath '[saturday is the seventh day sabbath not sunday the first day] visit a Seventh Day Adventist Church in your area, by getting together with Christ filled people you put yourself in a better place then with worldly people all the time.

Answer 4

go to a reputable counselor; i have fought depression;
they have testing ; bipolar is not simple to diagnose;
You need to go to a real qualified doc.
Proper diet. exercise. Get out in the daylight daily for at least thirty minutes.
Real sunlight helps fight depression, walk daily listen to soothing happy music,
Go to a good church. Read research; Reach out to God; He helped me thru this. A christian teacher by the name of Joyce Meyers has some excellent tapes and books on fighting depression. She sure helped me. she has a web site too. Joel Osteen has some good tapes on this also.


you are being wise.; Be good to yourself. God bless you, been there too.

Eat good; play; find time to do nice things for yourself; find a good church ; get active ; volunteer; Go visit a shut it. adopt a grandparent at the nursing home visit bring a little gift and visit.

Get out of yourself and help someone. do something nice for someone else. Makes you feel good. count your blessings




Are you going thru stress; life is a beautiful gift. Don't squander it!
life isn't always easy but it is a beautiful ride ! God bless take care and wish you love peace and happiness!

Answer 5

Find time for yourself, stay away from alcohol and tobacco products. Exercise regularly. Detoxify your system with a strong herbal tea. Seek professional advice from a professional psychologist or psychiatrist. Natural herbal remedies may be St. John's Wart or Griffonia Seed.
www.tagurit.net

Answer 6

Just do something to relieve that stress and 1 thing to do is to sleep trust me drink lots of cold water and sleep it gives u a cooling sensation to come u down and the problem that gives u this depression solve it and do as stated

Answer 7

It is because deep down you are not happy with your self. Go out meet some friends on the net. This will help I talk to a few girls who are depressed.Once you can spot the cause of it. You ca fix it.

Answer 8

Get busy and active in some worthwhile activity. Make sure you see a doctor. If he is no help see another one and then another one until you have someone who will give you the time to listen to you and make an educated diagnosis that will actually help you on your road to recovery.

Answer 9

It sounds like bi polar. Go & get checked out by a Dr :)

Answer 10

sounds like maybe u need to start exercising. helps raising the mood