Ive only got a little bit of weight to lose but i find it too hard to diet in the winter, should i get some reductil just to kick things off a bit?
Also does anyone know the cheapest site to get it?
2007-01-14 21:43:39 · 14 answers · asked by ♥Tallulah♥ 4 in Health ➔ Diet & Fitness
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Please eat only when u r hungry and not more than three times in 24 hours. Take only water in between. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.
2007-01-14 21:57:53 · answer #1 · answered by Anonymous · 0⤊ 1⤋
try obistat available on www.inhousepharmacy.com very reliable source, start with 5mg s 10 can get you a bit hyper and increase b.p if not losing the weight increase to 10mg but be prepared for a little less sleep, they say these are one of the safest slimming tablets on the net also available from your G.P but a different name and will not give unless well overweight
2007-01-14 22:25:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Do you realise that there is a review going on and that there have been recent FATALITIES due to Reductil!!!!
http://news.bbc.co.uk/1/hi/health/1875969.stm
Check the National Institute for Clinical Excellence's clinical guidelines for Sibutramine (Reductil's clinical name).
http://www.nice.org.uk/page.aspx?o=23003
Its a PRESCRIPTION drug used in exceptional cases of morbid obesity, under CLINCAL SUPERVISION. You're not meant to buy it like Smarties online only because its winter and you don't quite fancy the gym.
Check on the list of contraindications for Sibutramine (Reductil)
http://www.drugdigest.org/DD/DVH/Uses/0,3915,6234%7CMeridia,00.html
Stop looking for a quick fix. Eat healthy, eat less and exercise!
2007-01-14 22:09:09 · answer #3 · answered by Placebo 3 · 1⤊ 0⤋
I do not recommend you to use Redutil, it was made to help those who are too fat.
The best thing you can do is to borrow a dog and walk him for hours every day. Exercise is what you need to reduce your weight, it will do you good.
2007-01-14 21:51:00 · answer #4 · answered by Realname: Robert Siikiniemi 4 · 1⤊ 0⤋
Ask for your entrée to be served on a bed of greens rather than a bed of pasta or mashed oranges.
2017-03-11 16:14:29 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Walk into a co-worker's desk to chat as an alternative to instant messaging.
2016-07-01 16:29:36 · answer #6 · answered by Watson 3 · 0⤊ 0⤋
Get scrubbing up! Give your maid the day off and provide your pad a good thoroughly clean. You’ll be amazed at just how fast you banish those bingo wings.
2016-02-14 11:18:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Sit on a yoga ball instead of a chair to work ones core.
2016-12-25 18:54:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Wear comfy shoes to help you take meetings for a walk rather then sitting at a desk.
2016-04-22 19:59:04 · answer #9 · answered by ermelinda 3 · 0⤊ 0⤋
Intimate, loving, ahem…horizontal physical exercise with your own (legal) partner has been proven as one of the most effective ways to move those calories. So get to it!
2016-01-28 01:32:18 · answer #10 · answered by ? 3 · 0⤊ 0⤋