How much weight can you lose with only eating Nutrigrain's and oranges for a couple of weeks?
2007-01-14 17:43:39 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
You cannot starve yourself like that because your body will actually start to shut down on you..try eating a varity of healthy foods not just nutrigrain bars and oranges, water water water is also the key to flushing out toxins that can keep you from losing weight. excersize is good too..good luck!
2007-01-14 17:53:45 · answer #1 · answered by Laceyfromcali 4 · 0⤊ 0⤋
not alot because you will go into starvation mode. you can lose more eating between 1300 and 1600 calories.
drink plenty of water, cut out processed foods and have fun. go on a walk with friends or join a local gym.
2007-01-14 17:47:05 · answer #2 · answered by Carla S 5 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-04-23 01:30:30 · answer #3 · answered by ? 3 · 0⤊ 0⤋
None if you eat more in calories than you put out in calories. You could gain. It has nothing to do with Nutrigrain and oranges. it has to do with how much..
2007-01-14 17:52:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Ok how can somone have an answer to that.
IT DEPENDS
On exercise, your current health status, age, etc etc.
2007-01-14 17:47:21 · answer #5 · answered by Anonymous · 1⤊ 0⤋
increase your fiber
2016-04-21 05:32:23 · answer #6 · answered by ? 3 · 0⤊ 0⤋