Am 5.4" in height,slim,20 yrs. i want 2 increase my height more naturally without going to gym.can sum1 suggest me wayz n exercises to do??
2007-01-14 16:15:30 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
Well, you are probably full-grown by now. Just make sure you stay healthy and eat well. And practice posture exercises - good posture can add inches to your height!
2007-01-14 16:18:57 · answer #1 · answered by Star 4 · 0⤊ 0⤋
1
2016-04-06 00:27:45 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL3QE , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.
2016-05-14 22:55:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It is physically impossible to this without the help of hormones. You shoulda drunk more milk or ingested more calcium as a kid. Nothing but very painfull surgeries will increase your height. Sorry, you are as tall as me and i am 16 if it makes you feel better
2007-01-14 16:20:29 · answer #4 · answered by Paul 2 · 0⤊ 0⤋
Exercise everyday. Just be determined to have that in routine list. And of course, for faster effect, try Growth FlexV Pro, a supplement having a complete set of nutrients.
2016-03-28 22:13:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
The only ,ONLY way you can increase your programed height is with these shots, they increase the amount of growing hormones you have
you can only get them by prescription,
anyways your too old they work until your about 16
2007-01-14 16:42:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋
3 Inches Grow Taller Formula : http://GrowTallerSteps.com
2015-11-05 15:44:34 · answer #7 · answered by Mica 1 · 0⤊ 0⤋
Strecth every morning, this may increase your height to up to three inches even at your age. . .but it may take a year or two, who cares, right!? It's worth a shot. . .
2007-01-14 16:20:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
the best way would be not excercising like weights and stuff and sleeping alot. when you sleep, the growth hormones begin to increase, and that makes you grow.
2007-01-14 16:18:22 · answer #9 · answered by John 1 · 0⤊ 0⤋
Eating vitamins, vegetables, drinking milk, and getting lots of sleep can help your bones grow.Stay away from coffee, that stunts your growth.
2007-01-14 16:23:56 · answer #10 · answered by Anonymous · 0⤊ 0⤋