Any ides?
nothing harmful or illegal. stuff besides caffenine or alchol
2007-01-14 15:50:48 · 11 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Don't empty your bladder. It's impossible to sleep if you feel the need to pee. It may not be a lot of fun, but it is highly effective, and not addictive. Caution: Doing this long term is not healthy.
2007-01-14 17:02:52 · answer #1 · answered by tallthatsme 4 · 0⤊ 0⤋
Caffeine makes me sick so to stay up I stay in a lot of light, turn on music, and make sure I am drinking water and that I am not comfortable. If I get comfortable I will fall asleep. So I make sure it is cold in the house or something like that.
2007-01-14 16:37:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Get moving around! Like, if you are stuck at a desk, studying or whatever, stop & take a brisk 15 minute walk. If you are on long drives, stop every 2 hours, get out, walk and get your circulation going. It gets blood to the brain and keeps you alert.
2007-01-14 16:01:40 · answer #3 · answered by Lola 6 · 0⤊ 0⤋
if u don't want caffeine then all hope is pretty much lost...a cup of joe wont harm u, im 15 and thats what im using for finals lol
good luck
2007-01-14 15:57:42 · answer #4 · answered by rocknroll 1 · 0⤊ 0⤋
keep a light on and turn on the tv. Surf the internet
2007-01-14 15:58:53 · answer #5 · answered by queenosofly 3 · 0⤊ 0⤋
Lots of fresh air and don't read unless you're standing up lol.
2007-01-14 16:44:21 · answer #6 · answered by louessence 1 · 0⤊ 0⤋
fresh fruit juice
try carrot mix with apples!!! 3 times a day!!!!
2007-01-14 19:28:20 · answer #7 · answered by J J 2 · 0⤊ 0⤋
three letters I-C-E it always works for me when you start to fall asleep put ice on your face or down your back hope this works!!
2007-01-14 16:00:32 · answer #8 · answered by my_heartlieswithin@yahoo.com 2 · 0⤊ 0⤋
snack on little portions of food,like nuts,chips, carrot,celery,etc..chew gum, deep in hale breathing..
2007-01-14 16:00:19 · answer #9 · answered by tshark44 5 · 0⤊ 0⤋
Get all the sleep that you need. Eat right and drink water each day.........
2007-01-14 15:54:22 · answer #10 · answered by ChristianNanny 3 · 0⤊ 0⤋