what is the best kind of diet plan?

Answer 1

Take in fewer calories than you burn on a daily basis....Eat 4 to 5 small meals or (healthy) snacks during the day. That way your body wont think you're in a concentration camp and store tons of fat. oh, also don't eat everything on your plate like your mom says and chew your food don't inhale it.....lol

Best of Luck!

Answer 2

Weight Watchers works well. You can eat pretty much whatever you want, but it teaches you portion control.

My husband's a vegan and I agree with the vegan that posted that that's a good way to lose weight. If trying a vegan diet, make sure you eat a variety of foods so you get all the nutrients you need.

Answer 3

There is no best kind of diet plan u have to find the one for u maybe u should go to a nutritionist and see what they think is best for u.......

Answer 4

I lost 50 pounds on the Sacred Heart Diet Over two months

Details here
http://www.idiet4u.com/diets/sacredheart.html

It can be hard first few days and soup can be nasty but if you want to lose weight it's easy

Answer 5

I'm a nurse and a vegan. I started a vegan diet and stayed a vegan for weight problems, it works. I would also dance to your favorite songs on the radio, it helps too. Good luck.

Answer 6

The diabetic diet is best. It has a variety of foods and potion control. Bottom line portion control is key.

Answer 7

No plan. Decide to eat healthy for the rest of your life.
Weight Watchers is the best. Slow, but steady.

Answer 8

Lindora

Answer 9

Carb cycling

Answer 10

sperm.......once a week