No duh i drank a lot of water and i will go to the bathroom a lot because of this but will this help me lose weight even though im peeing a lot or am i just getting rid of the water i drank?
2007-01-14 13:02:51 · 24 answers · asked by nymetsfan23 1 in Health ➔ Diet & Fitness
The water will wash out Fat in your system and p[urge you...yes you will lose weight and on the toher hand it is very good for you too. I'm drinking water right now myself.
2007-01-14 13:06:59 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Actually, drinking water is very good for you. Sure you get a bit lighter when you pee, but that's not the point. Water helps you shed water. Getting dehydrated is bad for you. Water weight is water weight, though. Losing weight requires losing fat. So, after you jog for 4 miles, you have a nice refreshing drink of water. Win-win.
2007-01-14 13:08:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You won't lose weight by drinking water and peeing. Whatever goes in will come out.
Be careful not to dring TOO much water. That's not good for you, either. It is said that you should drink about 8 glasses of water a day. Drinking a gallon, all at once, is not good for you.
2007-01-14 13:07:27 · answer #3 · answered by so far north 3 · 1⤊ 1⤋
Drinking about a gallon a day is important anyway - it might make you lose weight initially, but overall it's just important for weight stabilization.
As long as your pee is clear or very lightly colored, you are sufficiently hydrated. That should be your aim. As long as you're eating right and exercising, the rest will follow.
2007-01-14 13:11:40 · answer #4 · answered by ? 6 · 1⤊ 0⤋
Is this really a serious question?
You won't lose weight as the water passes through your system. However, often we crave water but mistake it for hunger - drinking a glass of water before you snack will very often remove the urge to snack. So, water will help with weight loss in that context.
2007-01-14 13:09:24 · answer #5 · answered by ? 4 · 0⤊ 2⤋
It will help you lose weight but it not going to be a rapid weight lose. It Like 10 pounds in a year.
2007-01-14 13:07:09 · answer #6 · answered by Anonymous · 0⤊ 1⤋
You are just letting the water out. Sorry, no weight loss. In fact, you might even gain a little if you were dehydrated. Your body may try and store some.
2007-01-14 13:08:17 · answer #7 · answered by Zeke 2 · 2⤊ 1⤋
You may find yourself feeling more full than usual because of all the water, causing you to eat less and thus, lose weight
2007-01-14 13:06:33 · answer #8 · answered by t s 3 · 1⤊ 1⤋
yes, if you continue to drink lots of water you can lose weight. It helps to flush out fat cells. It's a great way to lose weight.
2007-01-14 13:10:39 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Don t take rest more than 30 seconds between exercises
2016-07-05 23:10:50 · answer #10 · answered by ? 5 · 0⤊ 0⤋