can you have kind of sex three times a day and by the end of the year you can lose a lot of weight and that adding up to a lot of miles, but instead of running?
2007-01-14 12:47:33 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes...best exercise you can have!!!!!!
2007-01-14 12:54:17 · answer #1 · answered by Mikey ~ The Defender of Myrth 7 · 7⤊ 0⤋
1
2016-08-16 06:57:15 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Yes, but whether it is a significant amount of weight you lose depends completely on the aerobic-ity (is that a word?) :-P of the sex you have.
For example, if you're talking the usual 35 year old's style (IE spooning, 90-ish calories and hour is about all you'll get).
But if you're getting down like you're in a porno, yes, you can do 700-1000 calories an hour (only a tiny bit less than hard to race-pace running...I should know I'm a half-marathoner).
The best way to check this is to check your heart rate a few times during sex. If you have an average heart rate between these times of 150+ bpm, you are almost getting a runner's workout (you will likely be sweating if you go like that...I know I do).
Have fun! :-)
2007-01-14 12:59:16 · answer #3 · answered by M S 5 · 0⤊ 0⤋
I've practice this form of weight loss, and I can assure you its alot more fun than running. Start with a quick bout of morning sex, midafternoon sex, after dinner sex, and nighty nighty sex. mind you though just laying there will not help you experience weight loss, you must break a sweat! sex burns more calories than anytthing else, provided you are a full participant. Enjoy, losing weight, I know I did.
2007-01-14 12:55:38 · answer #4 · answered by Gianna M 5 · 1⤊ 0⤋
You plan on having sex three times a day....for a year??????? You might lose weight, but you're probably going to kill your partner.
2007-01-14 12:58:50 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Depends on how long the act takes actually. I read that a woman can burn up to 500 calories each time. However, it never worked for me because it just makes me hungry.
2007-01-14 12:54:43 · answer #6 · answered by thisismypinkcloud 3 · 1⤊ 1⤋
Moderate sexual activity burns 91 calories an hour
2007-01-14 12:50:23 · answer #7 · answered by Rockford 7 · 0⤊ 1⤋
Theoretically yes because you are burning calories...but I don't think you'll notice any difference.
2007-01-14 13:06:58 · answer #8 · answered by RetroBunny69 5 · 0⤊ 1⤋
Yes, having sex will burn calories.
2007-01-14 12:53:48 · answer #9 · answered by feel/the/need/to/fly 4 · 1⤊ 1⤋
i wish it was that easy to lose weight
2007-01-14 12:55:31 · answer #10 · answered by Linda C 4 · 1⤊ 0⤋