What do you do to relieve stress?
2007-01-14 11:16:30 · 4 answers · asked by Anonymous in Health ➔ Mental Health
Meditate..or place yourself in an isolated area just so you can have some YOU time and time to chill out..take a bath..go for a walk..there are so many ways..what comforts you the most?? Water, nature, music..enjoy those simple pleasures away from other distraction..thats the best advice I can give..good luck
2007-01-14 11:26:13 · answer #1 · answered by Jessi 2 · 0⤊ 0⤋
I found the only way I can get past the stress is look at what is stressing me, deal with it, and get it out of the way. If I have taken too much on I make a list of priorities, deal with one thing at a time, and the stress decreases with each completed task. If there is something in your life stressing you out you have to deal with it. It is not worth it.
2007-01-14 20:44:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Exercise, works of a lot of stress and reading a book helps me relax.
2007-01-14 19:32:21 · answer #3 · answered by kalbri3 2 · 0⤊ 0⤋
mASTURBATION !
2007-01-14 19:34:46 · answer #4 · answered by Skeeter 5 · 0⤊ 0⤋