Weight Watchers??
I am thinking about joining weight watchers and I was wondering if anyone has used Weight Watchers? How well does does the online progam work? I would like any information that anyone would offer?
2007-01-14 10:38:35 · 48 answers · asked by Smiley Freckles 3 in Health ➔ Diet & Fitness
I just joined two weeks ago - and I have dropped 7 pounds and I am in awe of how they are teaching me how to eal with my eating patterns.
I love the meetings I think they are positive - and I Learn so much. If you have a positive attitude about weight loss - this is it!
My friends who I just found out yesterday - has been on it for the last 20 weeks and she is down 25 pounds. (she is now a size 4) - she was a 12-14. BUT in my meetings there are about 5 women who have lost around `100 pounds each (they are the BEST motivators).
I feel so corny loving it so much - but I look at food differently and realize how badly I was eating in the first place - and If I want to treat myself or go out drinking I can. I can live my life and lose weight at the same time!
Good Luck!
2007-01-15 05:49:57 · answer #1 · answered by woozeylucy 2 · 8⤊ 0⤋
I had an Aunt go on it and she was very succesful..I believe she lost like 80-100 pounds...It does work and some of the food isnt half bad...Such as the weight watchers yogurt shakes..and you can even find some of there meels at major restraunts such as Applebee's Hope this helps and good luck on your weight loss.
2007-01-14 10:42:43 · answer #2 · answered by mag48 3 · 9⤊ 1⤋
If you are thinking about it find someone you know that is on it and go as their guest...While there get a points counter and an activity points counter and you have what you need...I have lost a total of 65 pounds and kept it off almost a year, my aunt has also lost 87 pounds so it works and the best part is the flex points and I usually save mine for the weekend and then have whatever I want just about. Need more info just IM me Good Luck
2007-01-14 14:44:26 · answer #3 · answered by Tazzy375 3 · 13⤊ 0⤋
hand wash dishes instead of using the dishwasher
2017-04-10 10:54:07 · answer #4 · answered by ? 3 · 0⤊ 0⤋
go shopping for new clothes wriggling into 10 pairs of skinny jeans will get your heart rate up
2017-03-13 12:07:40 · answer #5 · answered by Hannah 3 · 0⤊ 0⤋
order the smallest portion of everything
2016-07-04 03:51:19 · answer #6 · answered by ? 5 · 0⤊ 0⤋
eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day
2016-06-29 00:13:35 · answer #7 · answered by ? 5 · 0⤊ 0⤋
Burn your fat with workout programs
2016-06-14 09:09:54 · answer #8 · answered by Andria 5 · 0⤊ 0⤋
Keep a food journal and weight yourself regularly to track your progress
2016-02-05 20:59:41 · answer #9 · answered by ? 3 · 0⤊ 0⤋
get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work
2016-01-19 19:21:36 · answer #10 · answered by ? 3 · 0⤊ 0⤋