tentra sex?

Question

i only want to know how to improve on bed best way for women to practice the vagina move,how men improve.
i know tantra is more than sex but for now i only want to learn about this.

Answer 1

"best way for women to practise the vagina move"

I'm not sure if I am completely understanding this or ot. But if you are asking what a woman can do during sex to make it more pleasurable for both of you.. its called Kegel Excersices. Next time she goes to the bathroom she can squeeze those muscles to make her stop peeing for a moment. Those are called Kegel muscles. When she is not using The bathroom she can still squeeze those muscles. Squeeze as tight as she can for 10 seconds then relax them for 10 seconds. She can do it anytime anywhere cause no one will know she is doing it. It will improve those muscles and While your having sex she can squeeze them and make it tighter for both of you giving more friction.

And as far as Tantric sex goes. Thee are plenty of books out there to check out. You can go to any public library and get one or even to a good book store..

Answer 2

Practice, practice, practice, and more practice. Have fun.